I wanted to remind everyone about our Halloween party next Saturday
evening at the dojo. It will from 6-9 pm and a costume would be
appropriate to wear. Everyone is encouraged to bring guests.
Next belt test is the first Saturday in November. See you there.
Lesson of the Week
Zanshin – The Perfect Awareness
In Japanese the word zanshin is made up of two separate kanji meaning
remainder, heart. This has taken the connotation for modern martial
artists of maintaining perfect awareness and presence with all your
heart, or the ever-remaining mind. Zanshin contains mental, physical
and even spiritual elements the warrior develops to maintain proper
vision and awareness, while at the same time maintaining an
indomitable presence and posture in the eyes of others. Zanshin
allows a person to implement and flow from one action plan right into
another, based on feedback almost invisible to the untrained eye.
One of the cardinal rules in combat is to never turn your back to
your opponent. This physical posture of zanshin is demonstrated
during self-defense when the warrior maintains a fighting posture and
attention directly towards the threat until absolutely sure it has
been neutralized. At a higher level, one learns to maintain this
presence in all 360 degrees by developing a heightened sense of
awareness and through the knowledge of understanding probable
reactions in all situations. This same process is used when dealing
with any problem we encounter in life. If one faces their problems
and deals with them early, while staying aware of other potential
threats, success is easier attained.
The true warrior uses a wide-screen view that takes in every detail
of information. He develops the uncanny ability to understand all
motives and tactics of all stakeholders, and eventually learns to
predict the future before it happens. He learns to understand subtle
nuances, which can indicate motivations and strategically maneuvers
the situation to the desired outcome, based on the reality of the
situation that many people never even see.
In business it has been stated to understand the truth, all one
needs to do is follow the money trail to understand the motivation,
and most of the time this is indeed a fact. Many times, what most
people recognize as a problem is not the real problem at all. The
solution to challenges many times come from a completely different
direction than we first thought. In addition, many times what is
presented to you as an opportunity, is in reality just busy work that
actually slows you down from reaching you goals. In any business
understanding what the real problems are, and offering solutions to
these problems through win-win strategies, is where the mission of
creating and maintaining a strong customer base is achieved.
The warrior's ability to see all the systems and the effects of his
actions on each one of them allows him to see the big picture.
Warriors have long known that the best way to observe the actions of
the hands and feet of his opponent is by watching the center and
seeing them with his peripheral vision. This same tactic is used when
observing, and seeing physical, mental and spiritual capabilities in
yourself and others.
When practicing kata, we constantly are reminded about the importance
of zanshin in our training. Every time you look before you turn it is
a simple reminder to not take your eyes off your goals and to always
truly look before you take action. Upon the last move of a kata, we
hold that posture for a couple of seconds before we return to ready
position, demonstrating the ever-remaining mind element to zanshin.
By developing zanshin, you will be able to accomplish more in a
shorter period, than many people do during their entire lifetime.
Zanshin is indeed a crucial principle of black belt excellence.
Dear Students, Teachers and Parents, Congratulations to those that tested for their new belt. Although the color of a belt wins no battles for you, it is great...
Dear Students, Teachers and Parents, I wanted to remind everyone about our Halloween party next Saturday evening at the dojo. It will from 6-9 pm and a costume...
Dear Students, Teachers and Parents, This week is Halloween and a quick reminder on candy safety is probably in order. Please talk to the little ones about...
Dear Students, Teachers and Parents, Remember that the main dojo is closed tomorrow for Veterans Day. Hope everyone has a great 3-day weekend. Lesson of the...
Dear Students, Teachers and Parents, I hope everyone had a great time at the chop and shop. It is always great to see the self-confidence grow when a student...
Dear Students, Teachers and Parents, This week we will be closed Wednesday through Saturday for the Thanksgiving Holiday. Since the next belt test at the main...
Dear Students, Teachers and Parents, Congratulations to all those students that were promoted in the last week. Everyone is looking great, but keep up the hard...
Dear Students, Teachers and Parents, The dojo will be closed from December 23rd through December 28th for Christmas break. I hope everyone has a safe and...
Dear Students, Teachers and Parents, Hope everyone had a great Christmas break and are geared up for a tremendous 2003. This time of year dictates that we...
Dear Students, Parents and Teachers, A quick reminder that next Saturday Sensei Richardson will be teaching a seminar on the tonfa from 9:00 am – 10:30 am....
Dear Students, Teachers and Parents, Please remember that all schools, clubs and the main dojo are closed this Monday in recognition of Martin Luther King Day....
Dear Students, Teachers and Parents, The next belt test will be February 1st at the following times: 8:45 – little dragons; 9:00- all white, yellow and...
Dear Students, Teachers and Parents, Congratulations to everyone that were promoted this weekend at the belt test. We are pleased to announce that my son...
Dear Students, Teachers and Parents, The dojo will be closed this Monday on February 17th for Presidents Day. Hope everyone has a great long weekend. My Shorin...
Dear Students, Teachers and Parents, The dojo will be closed this Thursday and Friday for regular classes due to my Shorin Ryu instructor coming to town, and...
Dear Students, Teachers and Parents, I hope everyone that had a chance to train with Kyoshi Smith and Zenshun Shimabukuro had a great time. The senior black...
Dear Students, Teachers and Parents, This coming Saturday we will be hosting a Jujitsu seminar taught by 2- time world Champion Shihan Johnson. Mr. Johnson is...
Dear Students, Teachers and Parents, The Pikes Peak College karate team did well at the tournament this last weekend. I attended the referee clinic on Saturday...
Dear Students, Teachers and Parents, I hope everyone had a great spring break and are ready to get going again with a refreshed energy. Belt test is next...
Dear Students, Teachers and Parents, I want to congratulate everyone that tested for his or her new belt this weekend. Keep up the hard work because reaching...
Dear Students, Teachers and Parents, I want to congratulate everyone that attended the tournament this last weekend. Sorry I was unable to attend but heard...
Dear Students, Teachers and Parents, Next belt test for kyu rank students is scheduled for May 3rd. Make sure you get your stripes and be prepared to do an...
Dear Students, Teachers and Parents, What a great weekend! We had guests from as far east as New Jersey and from as far west as California. Our black belt...
Dear Students, Teachers and Parents, I had a great time teaching the ancient form Lao Gar to those that attended the seminar on Saturday. Along the same lines,...
Dear Students, Teachers and Parents, Tai chi and Qigong classes will begin in June and will be held on Tuesdays at noon and Saturday mornings at 8:00 am. Tai...
Dear Students, Teachers and Parents, Tai chi classes will begin this week for anyone interested in attending. Classes will be held on Tuesdays at noon and...
Dear Students, Teachers and Parents, The week day Tai Chi classes will be held on Wednesdays not Tuesdays as previously mentioned. Classes will be held on...
Dear Students, Teachers and Parents, Our new location should be opening around July 7th. ABBA has partnered up with Kyoshi Larry Lamz of the Institute of...
Dear Students, Teachers and Parents, Mark your calendars – Saturday July 5th we will be hosting a training camp up in Crystal Park. Training in the morning,...
Dear Students, Teachers, Parents and Friends, Hope everyone had a great 4th of July. Many people do not appreciate this country until they live somewhere else...