Tai chi and Qigong classes will begin in June and will be held on
Tuesdays at noon and Saturday mornings at 8:00 am. Tai Chi is
actually a form of Qigong, but has martial arts applications as well.
There are several styles of Tai Chi, but the Wu style is excellent at
the self-defense applications and healing aspects and that is what we
will be working on.
The main dojo will be closed the 24th, 25th and 26th for the Memorial
Day holiday. Hope everyone has a great 3 day weekend.
The next belt test is scheduled for May 31st at the main dojo.
Mark your calendars – Saturday July 5th we will be hosting a training
camp up in Crystal Park. Training in the morning, a cookout at the
clubhouse at noon and then a mountain hike in the afternoon for those
interested. A $25 charge will cover the training, clubhouse fee and
food. No extra charge for the clean air and beautiful view.
Lesson Of The Week
The Law of Attraction
There is an old saying that states, "When you are ready to learn a
teacher will appear." Or another saying related to this topic, "What
goes around, comes around." Well there is a lot of truth to that. I
truly believe that things are brought into our lives based on our
mental thoughts and attitudes. Each of us is in more control of
opportunities and relationships than we understand.
Have you ever bought a new car, only to begin driving around and
seeing that same type, model and color everywhere. That is because
once something is in our subconscious; the mind begins looking for
other thing related to that. It becomes important and therefore the
subconscious mind begins looking. This is how clearly defined and
written goals work. Once we have identified exactly what it is we
want, the subconscious mind begins looking for solutions and
opportunities. All of a sudden, the answers seem to be everywhere.
This idea works on a personal level as well. We tend to attract
others into our lives that demonstrate the same values and ideas that
we hold. If you are positive and action oriented, then you will
attract those same people around you. At the same time, if you are
down and unhappy, those are the people that will be attracted to you
and you will see more and more problems coming your way.
From the martial arts perspective, the life energy that flows through
our body is called Qi or Chi in Chinese terminology. When one is
sick, they are said to have weak chi and when they are healthy they
are seen as having good chi that is flowing fluidly through the body.
This chi projects an atmosphere or aurora around a person that
animals and human beings can detect. They can tell if you are a good
person and mean them no harm, if they listen to their senses. In our
women's self defense seminars we emphasis that if someone or some
situation feels wrong, listen to your senses. Senior martial artists
have been known to sense danger well in advance and through changing
their course of action, have prevented a potentially dangerous
situation and eliminated the need to use their physical martial arts
techniques.
The way you see the world is also reflected in this energy that other
people feel. If you are optimistic and friendly, they will sense
that. They will also sense when you are angry or having a bad day as
well.
Our martial arts training is similar in nature. Some see the martial
arts as a physical way of beating someone up. Others see it as a
method where one never has to be in a fight at all. Karate-jitsu is
the science of combat and the senior practitioners are experts of
ending a confrontation quickly and effectively. A Karate-do
practitioner believes that the effectiveness of the techniques are
secondary to the positive characteristics developed through the
training – honor, integrity and our relationships with others. Now
the Yin-Yang theory would indicate to us that either side is probably
not the answer but a blending of these two concepts is probably the
correct path for each of us. What is the correct path for you? I
would remind you though, that based on the law of attraction, if you
see the martial arts as a method of self-defense only, then it would
probably indicate more conflict would enter your life. If on the
other hand, you see the martial arts as a positive force used to
develop positive qualities in yourself and others, then you will see
more benefits come your way.
Why do you train? Who are you hoping to surround yourself with as you
attract other people and opportunities into your life? The way you
perceive the world will dictate what flows your way.
Dear Students, Teachers and Parents, I had a great time teaching the ancient form Lao Gar to those that attended the seminar on Saturday. Along the same lines,...
Dear Students, Teachers and Parents, Tai chi and Qigong classes will begin in June and will be held on Tuesdays at noon and Saturday mornings at 8:00 am. Tai...
Dear Students, Teachers and Parents, Tai chi classes will begin this week for anyone interested in attending. Classes will be held on Tuesdays at noon and...
Dear Students, Teachers and Parents, The week day Tai Chi classes will be held on Wednesdays not Tuesdays as previously mentioned. Classes will be held on...
Dear Students, Teachers and Parents, Our new location should be opening around July 7th. ABBA has partnered up with Kyoshi Larry Lamz of the Institute of...
Dear Students, Teachers and Parents, Mark your calendars – Saturday July 5th we will be hosting a training camp up in Crystal Park. Training in the morning,...
Dear Students, Teachers, Parents and Friends, Hope everyone had a great 4th of July. Many people do not appreciate this country until they live somewhere else...
Dear Students, Teachers and Parents, Mark your calendars – August 2nd is Colorado State Games. The American Black Belt Academy supports this event and helps...
Dear Students, Teachers, Parents and Friends, I just got back from teaching a seminar for Master Bob Davis and his Omega martial arts group at their event in...
Dear Students, Teachers, Parents and Friends, The Colorado State Games are this weekend with opening ceremonies beginning at 7:30 on Friday evening. Admission...
Dear Students, Teachers, Parents and Friends, I want to start this letter with a big thank you for all the volunteers that helped make the State Games a...
Dear Students, Teachers, Parents and Friends, The belt graduation yesterday and the black belt pretest went extremely well. I was very impressed with the...
Dear Students, Teachers, Parents and Friends, Welcome to the new high school students that have recently joined our karate family. As the different districts...
Dear Students, Teachers, Parents and Friends, Welcome to the new high school students that have recently joined our karate family. As the different districts...
Dear Students, Teachers, Parents and Friends, Monday, September 1st, all schools closed for Labor Day. For those students testing for a level of black belt,...
Dear Students, Teachers, Parents and Friends, Belt test for North school students will be held this Saturday. For those students testing for a level of black...
Dear Students, Teachers and Parents, I have had several questions about the Bijou school and its schedule. The school is located at 2304 Bijou, one block south...
Dear Students, Teachers, Parents and Friends, Congratulations to those that tested for their new belts at the north school this Saturday. For those students...
Dear Students, Teachers, Parents and Friends, Quote of the Week: PROGRESS BEGINS ONE STEP AT A TIME. --------------------------------- ... doing, day by day....
Dear Students, Teachers and Friends, I hope you have the opportunity of wishing the 14 students that are testing for their black belt this Friday good luck....
Dear Students, Teachers and Friends, Congratulations to those that made their conditional black belt this weekend. It was a great test and you should be proud...
Dear Students, Teachers and Friends, Just got back in town, sorry for the delay on the weekly newsletter. Congratulations to those that made their new belts...
Dear Students, Teachers and Friends, Don't miss the Halloween Party to be held at the North dojo on Saturday October 25th. Games, prizes and good times will...
Dear Students, Teachers and Friends, Sorry about the lateness of the newsletter, my internet service has not been working at the house. I love technology…...
Dear Students, Teachers and Friends, Congratulations to all the students that tested for their new belts at the Bijou dojo this Saturday. Everyone looked...
Dear Students, Teachers and Friends, On November 15th we will be having our annual chop and shop. This is where we bring the students in and teach them the...
Dear Students, Teachers and Friends, The Pikes Peak Karate Championships will be held on November 22nd at Coronado High School. See your Sensei for a...
Dear Students, Teachers and Friends, Congratulations to those that competed at the Pikes Peak Karate Tournament this weekend. Our students seemed to have a...
Dear Students, Teachers and Friends, I hope everyone had a great Thanksgiving break and didn't eat too much turkey. There will be a 2-hour special about modern...
Dear Students, Teachers and Friends, The dojo's will be closed from December 24th through the 28th for the Christmas Holiday. The dojo's will also be closed...