Summer time, being as f%$#&ing hot as it is, the trails are considerably
shorter. Walkers trail
should be no more than 4.5 km. Runners trail can be longer, but are usually no
more than
7km.

Sunday Runs are adult only runs, as are the rest of our summer time runs.

Family runs resume with the 33rd Anniversary Run on September 3rd.

So, no need to worry about getting caught out in this heat on a horribly long
trail! (Unless of
course the hares do not follow these rules, in which case they will be punished
accordingly)