If you want to keep your speed and flexibility. dont train for size. train for
definition and fitness. The bulkier you get the slower you get. I know. I came
to Kajukenbo bulky.
Jason <jedithor2001@...> wrote:
I've recently started lifting weights to build muscle and lose
fat. I'm interested in knowing if building muscle size (i.e. a
bodybuilder-type physique) would adversly affect my training and/or
skill. Any and all thoughts are appreciated. Thanks and God bless.
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It is time to stop playing with God, and go about our Fathers Business. Pray for
me and I will pray for you.
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