To coincide with the governments new obesity fighting programme 'Change4Life' I went running 2day. Unfortunately it got dark a little early but I managed to...
This competition thing is quite getting to me 23 minutes for 2.7891 miles according to www.gmap-pedometer.com, which makes me a speedy 8.25 minutes per mile. ...
Lol you guys are killing me. I did a challenge today, to climb up this hill as fast as possible. The flat distance is only a mile but the elavation is from...
Hey Guys, Well done on all your success over the last term. It's been great to read about. I'm sure you'll have much more when it comes to outdoor nationals,...
I don't remember anything famous about 15mph but I do remember something big about the 4 minute mile. Anyway, -3 outside, 18 minutes for 2.3546 miles, which is...
Definitely meant to work out miles in minutes, we shall never been running for an hour or more. Last 3 days: Sat: Huck drill Sun: Core and stretching Monday:...
Morning Jesters! I thought it was about time i got involved in this morning run business...i got knocked on the weak knee by a go kart at work a few weeks ago...
Well I was thinking it would be most useful if I had it as I'm the only one who can write cheques at the moment, until we have our meeting with the bank?...
Yeah that's cool, I presume it's the new one then? I was thinking about getting the old one as it'd be useful for filling out the account audit stuff....
Hey everyone! Term is back in action (as are exams for all you lovely non-finalists!) so its again good old frisbee time! Training is most certainly on today...
Alrite JESTERSS!!! Kick some outdoor ass this year like u guys did last year! Woohoo! I miss frisbee so much i keep throwing discs against a fence!! There's a...
There's training tomorrow and the chance to get your new 5% spandex kit. It's so lovely and sexy. 2pm Vicky park. (p.s. scott if you get this, can you send a...
Its here.. its NOT queer.. but it IS regionals and we are gonna qualify like there is no tomorrow. We are a few down on numbers this year so everyone is gonna...
Hey guys, Think a few of you know that I'm coming back to Leicester this weekend! But if u dnt I'm letting you know now! I'll be back tonight and heading...
having watched never back down last night Crane and I got up at 7 to do a 2 mile run before lectures. We managed to crack out 2 miles in 14 minutes and 10...
I have blisters the size of Canada and they are really annoying. Any tips on getting them to heal faster? They are from my super old trainers which I have now...
yo yo yo stiffy. I think we are all definitely going this year! Would be really great to have a team of like 10-15 people so we could all have a blast without...