Fri Dec 8 00:58:54 2000<br><br>Throwing with the body is something that will take time to develop as it is a fairly complex movement. When you come to throw a...
Ty Sevin<br>Zelesny Technique<br>Thu Aug 9 14:46:18 2001<br><br><br>After reading some old post by Jeff I came upon the article last week or so on the soft...
Jeff Gorski - the biggest technical mistake most throwers make - Sat Aug 4 12:49:37 2001<br><br>In looking thru the latest issue of the "Long & Strong Throwers...
comments, go for it Wed Aug 1 07:19:10 2001<br><br>Hmmm, I'm curious Jeff. Want to run this by you.<br>My coach is teaching something different, it's dificult...
comments, go for it Wed Aug 1 07:19:10 2001<br><br>Hmmm, I'm curious Jeff. Want to run this by you.<br>My coach is teaching something different, it's dificult...
I was hoping that there might be some information on heavy and light weight training. This is a part of my training that I have not used and would like to see...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
hey jav champ, I wish this coming year would be my good throwing year, but I recented dislocated my knee, and lost the quad muscle in my left knee, so training...
On Thursday, March 21, Bowling Green State University announced that its men's indoor and outdoor track & field programs would be cut in a cost-saving measure....
hi im 15 years old and ive just started javelin 3 months ago. now i can throw 45 metres with the 800g but i have no technique and no coach. so can someone send...
My tips for the moment! "Think on left foot fast!" "Run from the javelin!" "Follow a rythm, create a flow!" "Establish flexibility levels!" "Land outside to...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the javelinthrowclub group. File : /Jan...
javelinthrowclub@yaho...
Apr 24, 2002 2:21 am
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Hey all, I'm pretty new to the javelin, and i was throwing a lot today- at maybe 85% effort, and now my elbow hurts a little when i extend it a certain way-...
alot of times that can come from throwing side-arm, as well as trying to just muscle it out there. Keep in mind that the lower body starts the throw and try...
hi i have had trouble with my elbow since july as i tore a muscle in my arm from throwing the javelin incorrectly. i have only reccently started throwing again...
Hi javelin's fans!! I would like to write about a couple of injuries which have occured during my training and i don't know what i should do. My main problem...
... have ... someone ... it ... cause ... of ... javelin ... could ... Hi,i'm an italian juniores javelin thrower(1984).If i can i want to help you,so you can...
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