I am a HS Coach and for freshman girls, 100 feet is pretty good, especially since you most likely don't have the mechanics of the throw down yet.<br>Good Job....
I am looking for some websites with detail pictures, step by step, of how the throw should be. If anyone knows a good link they can give me, I would apreciate...
For any one that is having problems throwing and/or may be having problems teaching their throwers technique you should get in contact with Jeff Gorski and get...
Fri Dec 8 00:58:54 2000<br><br>Throwing with the body is something that will take time to develop as it is a fairly complex movement. When you come to throw a...
Ty Sevin<br>Zelesny Technique<br>Thu Aug 9 14:46:18 2001<br><br><br>After reading some old post by Jeff I came upon the article last week or so on the soft...
Jeff Gorski - the biggest technical mistake most throwers make - Sat Aug 4 12:49:37 2001<br><br>In looking thru the latest issue of the "Long & Strong Throwers...
comments, go for it Wed Aug 1 07:19:10 2001<br><br>Hmmm, I'm curious Jeff. Want to run this by you.<br>My coach is teaching something different, it's dificult...
comments, go for it Wed Aug 1 07:19:10 2001<br><br>Hmmm, I'm curious Jeff. Want to run this by you.<br>My coach is teaching something different, it's dificult...
I was hoping that there might be some information on heavy and light weight training. This is a part of my training that I have not used and would like to see...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...
hey jav champ, I wish this coming year would be my good throwing year, but I recented dislocated my knee, and lost the quad muscle in my left knee, so training...
On Thursday, March 21, Bowling Green State University announced that its men's indoor and outdoor track & field programs would be cut in a cost-saving measure....
hi im 15 years old and ive just started javelin 3 months ago. now i can throw 45 metres with the 800g but i have no technique and no coach. so can someone send...
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