As with any sports injury, a good rule of thumb is icing the effected area and slowly work your range of motion while cold! Follow with heat. Cryotherapy. Rest...
Not only a new member, I'm a high jumper and triple jumper. I have just finished my first season in 25 years. My first question to the group is, I can still...
Craig, I too am a new member, and over the last year struggling through the learning curve. The biggest adventure in general has been learning how to throw...
Craig, I"m an M60 masters and just got back into T & F this past year too, and am only throwing so far but hope to run this next season. I think you have...
Anupam, Like Craig said (and speaking as a new thrower but long-time tennis instructor), standard remedies apply. The versions of what is generally known as...
I also attended high school in New Mexico (NMMI) and was fortunate to learn to throw when I was 16 years old. Five years later, I finished my career in the...
Fellow Travelers: Let me revise my earlier remarks to Craig. As another earlier response mentioned, the 50-yd football throw tells you you can throw something...
Craig, Although a number of quarterbacks are also very accomplished javelin throwers (Terry Bradshaw, Hall of Fame QB, for example), it is a slightly different...
I thank craig and tim ,for the advice they gave regarding tennis elbow. autumn vacations fast approaching i can pay more attention to my health in those...
Anupam, Craig is correct. Once the "bursa"-the liquid-filled sack inside the elbow gets irritated, throwing too soon will re-irritate it quite quickly, and it...
Craig, Nice jumping! I find it interesting that a significant number of us jock-types seem to be wanting to learn to throw the javelin--I wish there were some...
Hey DD, do you recognize this little ditty, which of course you sing: Rootie Toot Toot, Rootie Toot Toot, We are the Boys from the Institute, We don't smoke,...
Here's a site to visit if you need your spears rebuilt or worked on for any reason. The guy really does amazing things with Javelins headed for the recycle...
Hello This is my first year of coaching javlin in the high school level. If thier is new and good training methods that will help girls and boys throw please...
Try the Javelin Discussion Forum lots of information and links on that site. http://disc.server.com/Indices/109718.html JV ... level. If thier is new and good...
Hello, my name is Mindaugas, i'm 23 years old. I'm an athlete from Lithuania and my event is javelin throw. I'm looking for a possibility to study in the USA...
Hello Mindaugas - I will pass this along to someone who may be interested and can help. In the meantime, best wishes with your athletic improvement. ...
Hello - I am a Professor at Central Michigan University, where I teach Health Administration (teaching students how to manage hospitals, nursing homes, ...
A 68 meter thrower would definitely get a scholarship. As for the visa extension most of the time you could get one for schooling that would last about 5...
Dear Mr. Armstrong Thank you for your reply. Yes, I would love to a get scholarship and opportunity to study in the USA. I would really appreciate your help. ...
sure is important . and all the lift and much too . ... ___________________________________________________________ How much free photo storage do you get?...
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