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Javelin Throw Club

Message #111 of 232 |

hello

MERRY CHRISTMAS and a HAPPY NEW YEAR everyone...goodluck with next years comps
and training

Thu Dec 20, 2001 10:23 pm

jav_champ

Message #111 of 232 |

Expand Messages	Author	Sort by Date
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
MERRY CHRISTMAS and a HAPPY NEW YEAR everyone...goodluck with next years comps and training...	jav_champ	Dec 20, 2001 10:23 pm
hey jav champ, I wish this coming year would be my good throwing year, but I recented dislocated my knee, and lost the quad muscle in my left knee, so training...	tattrack2000	Dec 20, 2001 10:41 pm
hey everybody, i was just wondering what the most important thing about javelin throwing is....	greeneyes5684	Jan 21, 2002 2:32 am
flexibility and technique...	emoney1204	Jan 22, 2002 6:19 pm
Some new videos. Better look at<br><br><a...	harriveijonen	Jan 23, 2002 6:28 pm

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