javelinthrowclub : Message: over/under weight throwing

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Javelin Throw Club

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Message #102 of 232 |

over/under weight throwing

I was hoping that there might be some information
on heavy and light weight training. This is a part
of my training that I have not used and would like
to see what improvements can be made with this
addition. I would be very thankful for this or any
information.

Tue Aug 28, 2001 5:30 pm

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javelin_boy

javelin_boy

Message #102 of 232 |

Expand Messages	Author	Sort by Date
comments, go for it Wed Aug 1 07:19:10 2001<br><br>Hmmm, I'm curious Jeff. Want to run this by you.<br>My coach is teaching something different, it's dificult...	jabalina_2y	Aug 18, 2001 11:15 pm
I was hoping that there might be some information on heavy and light weight training. This is a part of my training that I have not used and would like to see...	javelin_boy	Aug 28, 2001 5:30 pm
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
To under weight you can work for over speed or for easy technique throws and hand/arm control<br><br>Over weight you can work for legs movements definition and...	javelin_guru	Aug 29, 2001 10:17 am
MERRY CHRISTMAS and a HAPPY NEW YEAR everyone...goodluck with next years comps and training...	jav_champ	Dec 20, 2001 10:23 pm
hey jav champ, I wish this coming year would be my good throwing year, but I recented dislocated my knee, and lost the quad muscle in my left knee, so training...	tattrack2000	Dec 20, 2001 10:41 pm
hey everybody, i was just wondering what the most important thing about javelin throwing is....	greeneyes5684	Jan 21, 2002 2:32 am
flexibility and technique...	emoney1204	Jan 22, 2002 6:19 pm
Some new videos. Better look at<br><br><a...	harriveijonen	Jan 23, 2002 6:28 pm

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