Dear Scott, I like sitting with the itbs-leg crossed over the other leg. I mean I lay my ibts leg with the foot/ankle on the thighs of the other one, this is...
So I went to the doctor yesterday since some of my symptoms seemed to not indicate ITBS (at least to stupid me). She seemed to agree but was not sure what it...
I have been going to the doctor to figure out what the pain in my knee is. My pain would come on after about 2 miles (a very sharp pain). I originally...
Hi Scott, I had a cortisone shot about two weeks ago and much like you it has not really done a thing. In my case I'm not sure whether it may be a different...
I can't remember whether I've responded to your posts, but have you considered a torn meniscus? I had one so close to the outside of the (lateral) knee that...
I could be wrong, but my understanding is that there are (at least) 2 kinds of inflammation -- there's the inflammation you get from an injury and there are...
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Hi Everyone, I'm new to the group and was wondering what others might think. On 2/24 I slipped on some patchy ice on a jog and slid on my knee. My left knee...
... Hi Mars, No, I don't know of anyone who got ITB issues after a fall, but don't be fearful. It is a good thing that it is an injury and not a chronic ...
... problem resulting from some biomechanical issues that no one seems to understand and that won't go away. _._,_._ . My PT suspects that the part of the...
Hi, my name is Nick. 22/male a month ago I was running and my knee started acting up on me. I couldn't run any longer on it. It hurt. 2 days of rest and it was...
Hello Everyone, Here is an update: My MRI results came back and to my suprise it wasn't even my ITB although I appeared to have all the symptons. The MRI...
Hey Nick, I have found different types of training have worked well for me, I do a lot of stair training, some high intensity sprint training and mountain ...
PATERSON, Lee
Lee.Paterson@...
Mar 12, 2008 6:43 pm
6243
I believe both of my ITBS incidents were related to falls. The first time I had ITBS I slipped in some mud during a training run. I didn't fall completely but...
Hey Nick, I'm 23 and I'm currently overcoming my first (and hopefully last) experience with ITBS. Mine began after I doubled my running one night with a...
Please look up ART-Active Resistance Therapy to see if there is a practicing Dr. in your area. This will help tremendously if you don't know about it already....
I play roller derby, so I think I'm in the minority, as most of you seem to be runners. We wear thick knee pads and we tend to slide rather than falling...
Hi Scott, I would be very careful for at least 3 months. I myself will start trying to run in April, after having had the 2nd wave of itbs for one year. I...
Hi, My nickname is Sue. I am young 40 something. I live in Chandler, AZ. I have had IT band problems for 9 months or so, but I didn't know the name until...
Explain what you mean by questionable PT. I went for a few weeks and then stopped because everything I was doing there, I could do on my own (minus the...
Sue, I live in Scottsdale and can recommend some good people for you to see. Send me an email about who you've gone to and what all you have done and...
I guess I mean that I am questioning if it is worth the time and money. Also, every time I go they ask how my hip is. I answer that it is fine. I have lateral...
I'm in Yahoo's ITBS group, the Chondromalacia group, and the Knee Surgery group. Only once have I seen a post by someone who said that horseback riding...
I don't recall the precise date -- seems like it came sometime in the last two years -- but a woman posted in the ITBS group saying horseback riding might have...
Yes! That was it. Thanks. What a memory! Not that I could afford to feed a horse anyway. Ann ... From: thumperrolison To: itbs@yahoogroups.com Sent:...
Maybe they're hoping you have hip pain because the ITB can cause pain (and ITBS can originate) in the hip, where things are more straightforward & they have a...
I mentioned on the ITBS group that my PT thinks my L femoral neck/head might have an "off" angle. Here's a really good article that explains that and other...
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