Hello, We are researchers at the Jefferson Psychometric Lab of the University of Virginia conducting a study on the relationship between personality and pain....
I've been running for 3 years and have 4 marathons and probably 10 half's completed. Am in good shape for 49 yrs old (no weight gain since high school) but...
You're fooling yourself!! I promise you if you try to run the marathon you will be in excruciating pain well before the finish line, and definitely would not...
... half's completed. Am in good shape for 49 yrs old (no weight gain since high school) but recently after a 18 mile run the outside of my knee is burning and...
If you are hurting after just 4 miles I would say you may need to sit this one out. It can get better but not that quick and not with running a marathon right...
... I will join those advising you to stay out from this. I came down with ITBS after my first marathon in 2004. At first it was hurting after 4 miles. I ...
Hi everyone - I am new to the group and really need some advice. I have been in constant pain for the past 2 1/2 years and finally after two needless surgerys...
Thanks to everyone who responded to my dilema on to run the marathon, or not. I decided to run the half marathon, which was a compromise. I have been doing...
I had a terrible flare up while training for Chicago 06. I was able to do the full marathon. I stretched, iced etc. Also had nearly weekly ART sessions...
I'm interested in knowing if, aside from the ART therapy, if you got orthotics for your running shoes, and if you have any strength differences between your 2...
I have a question what is ART sessions? I had IT Band problems on my right knee and now it is on my left. I feel like I am going through the same thing over...
ashleyrunner@...
Mar 8, 2007 2:40 am
5913
Hi Ashley! I have been dealing with IT issues on both knees. Not that I'm proud to say that I join you in that struggle, but I can definitely empathize with...
Hi Melanie From what I read it is rare for both knees to be affected. My PT is great, I am not sure where you live, but if you live near Dayton Ohio this is a...
ashleyrunner@...
Mar 8, 2007 1:43 pm
5915
Thanks Ashley. I live in Nevada, so I'm no where close to you, but I appreciate the offer. The IT pains are different in both legs. I get extreme tightness...
I have had ITBS in my right leg for 8 months now. I believe I incurred this injury as a result of overtraining. I was just getting into triathlon and went on...
Kathy, This sounds similar to what happened with me, although I waited 2.5 years before having surgery. Do a search on my posts & you'll find some of my...
... ultrasound, stretching, rest, activity modification, Patt-Strap, and 9 rigorous Graston sessions. I wondered what Graston was but found good explanations...
Kathy I have had the surgery on my right knee after about 10 months and was running about 2 weeks after the surgery. If you don't mind the scare I would...
ashleyrunner@...
Mar 11, 2007 7:52 pm
5920
Hi all, I've been dealing with ITBS for about 4 months. It seemed to come out of nowhere in my right knee and stopped me dead in my tracks (so to speak)....
Hi Jean, I am so sorry to hear about your troubles with ITBS. Believe me, I understand your frustration. I myself have been battling it in my right leg for 8...
Hi It took me about a year to figure out how to deal with my ITB, although it never got the point of 24 hour pain. I'm not sure I would do a lot of...
Erica Ianna
ap2prof@...
Mar 20, 2007 3:56 pm
5923
Aagghh.. I'm so confused and frustrated. The only exercise I get right now are my leg strengthening exercises (and I do sit-ups and a little upper body weight...
i recently have recovered from ITBS (touch wood) and for me the problem was related to the hips and glutes. i found this through process of elimination through...
I had typical post-op pain for a week and ran in few weeks. I ran Boston 9 months later and 15 marathons since then. I had the lateral release procedure ...
I had 2 ART sessions recently. Even though I read a little about it online before I went I still didn't know exactly what was going to be done. If you've had...
Hi Jean, My Chiropracter didnt use any pads. He worked with his hands only and would really knead the itb just above the knee. He first ran his hands along...
Hello all, just wanted to let everyone know that you can beat the band. I've managed to do so after trying just about everything, I ended up finding out my...
Good news is that I now know what you are talking about! After sending my question out I searched online some more and found that the treatment I was receiving...
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