I have the same experience as Ann -- I have consistent tightness and "crankiness" in my hip, and unless I warm up and stretch the hip thoroughly before...
Greg Munno
gregmunno@...
Mar 1, 2006 1:51 pm
5549
I think ITBS can cause some hip discomfort. I have had ITBS for 2 years now and recently I notice some pain in the hip area as well. ... ...
I have read articles that state that a concomittent problem with the hip can occur with ITB called greater trochanteric bursitis. I'm not sure (like everybody...
OK, guys, you might as well just delete this message. This is intended for us girls. I always have trouble finding somewhat cute shoes to wear that will...
Paul is an MD, although he's not an OS. He had ITBS & was cured by surgery, stuck around here to help. Ann ... From: carol To: itbs@yahoogroups.com Sent:...
My chiro also said that ITBS pain can be anywhere along the IT band, and that the hip can be involved as well. He even hinted that hip involvement might come...
ITBS is predominantly associated with lateral knee pain according to virtually every literature source I can find. The knee pain associated with ITBS is ...
My problem with medical research is that I think a lot of it is biased to start with. There's no doubt that my hip pain is caused by a tight IT band, and that...
I thought i would chime in with my 2 cents. I received a cortisone shot which will be 4 weeks ago this friday. The first two weeks i felt like a million...
My daughter was diagnosed with snapping hip syndrome.The it band was snapping over the greater trochanter. We tried everything pt, active release...
christietaylor@...
Mar 2, 2006 1:58 am
5558
Sorry for all of the typos. I was in a hurry. [Non-text portions of this message have been removed]...
christietaylor@...
Mar 2, 2006 2:00 am
5559
Sorry about the typos. I was in a hurry ... From: <christietaylor@...> To: <itbs@yahoogroups.com> Sent: Wednesday, March 01, 2006 7:58 PM Subject:...
christietaylor@...
Mar 2, 2006 3:00 am
5560
I think it's interesting that skiers and ice skating racers are not found here -- mainly bicyclists and runners. I think that you're implying that skiers...
I've had the tensor fascia lata trouble and have been able to do all the back country ski touring, cross country skiing, and tele skiing without making it...
Angie Jones
angierun2002@...
Mar 2, 2006 5:29 pm
5562
Very interesting. Thanks. Anyone else have ski/ITBS experiences? Ann ... From: Debbie Laxague To: itbs@yahoogroups.com Sent: Thursday, March 02, 2006 7:47 AM...
I've been suffering from ITBS for 5 months now with hip pain. Can't run for more than 10 minutes without pain. Please tell me, has ANYONE out there EVER made a...
I think you will always have to be cautious after having ITBS - I struggled for 3 years. Finally had surgery last October (04). I did my first half-ironman a...
I can't run due to my ITBS but biking doesn't seem to bother it. You might want to give it a try and see if it causes you any pain. If your body doesn't like...
I've had itbs for about 3 months. It started when I over stretched my knee joint. I have one cortizone injection. I used to go to massage therapy twice a week...
Kathy, ooh, twice a week! Sounds like Heaven! I can barely afford to go once every two weeks for massage therapy. Interesting that they just massaged around...
My PT showed me this neat way to massage small, deep areas. Smear the area with a good massage cream (one that won't evaporate like lotion does), and use the...
A full recovery is possible. I had ITBS in 1999, tried all kinds of treatments, had ITBS surgery in 2000 and have run 13 marathons since then with a PR of...
Thank you so much! Recovery IS possible! Actually, hip pain is just an extra bonus for me. The lateral knee pain is what stops me in my tracks after 10 minutes...
I don't know how many times I've heard this same story in this group. A sudden increase in distance or pace, whether running or bicycling, and ITBS hits. I'm...
Hi Jacqui, Since your symptoms are similar to the ones I had after running my first marathon, have you tried the strap? This is what helped me recover while ...
Jacqui, In 1998 I ran my first marathon. I upped mileage a bit too fast but had no trouble running 2 -20 mile training runs. At mile 17 of the marathon I ...
What did the surgery do??? Krista LaPan <kristaeverett@...> wrote: I think you will always have to be cautious after having ITBS - I struggled for 3...
Angie Jones
angierun2002@...
Mar 6, 2006 4:26 pm
5575
Thanks, Linda!! I hope that it works... angie Linda Desiderio <ldesiderio1@...> wrote: I can't run due to my ITBS but biking doesn't seem to bother it....
Angie Jones
angierun2002@...
Mar 6, 2006 4:27 pm
5576
I was supposed to have an IT Band "release" surgery. My surgeon was going to cut an "x" in the IT band in an "x" making it larger & larger until it...
Thanks for the info... interesting!!! glad that you are better!!! Krista LaPan <kristaeverett@...> wrote: I was supposed to have an IT Band "release"...
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