I've gotten in on the end of this thread. If you're having hip pain, have you
looked into bursitis? I suddenly came down with it & got cortisone shots, which
zapped it completely. However, it's back. Because I don't walk enough.

Ann


----- Original Message -----
From: mdougherty22000
To: itbs@yahoogroups.com
Sent: Tuesday, March 31, 2009 7:33 AM
Subject: [itbs] Re: Hip Joint


I want to post an update for my condition. I still have the ITB.
It is somewhat better than it was with the increasing strength of my hip and
core muscles.

I am seeing the myofacsial massage person again. She hesitated to try to
loosen too much until I was stronger.

I'll let you all know if I ever get rid of it entirely.

Michele Dougherty





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