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itbs · Iliotibial Band Syndrome discussion forum - helping eachother

Group Information

  • Members: 920
  • Category: Running
  • Founded: Jul 24, 2000
  • Language: English
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Description

Iliotibial Band Syndrome (ITBS) is a knee pain that affects runners, cyclists, weight-lifters, really anyone who repetitively bends their knees while bearing weight. That includes pregnant women, though they generally get ITBS in their hip, rather than the knee.

This is a place for folks to post their symptoms, solutions, tips, presumed causes, favorite new articles or web page links.

You can receive these mailings when folks send them, get a daily summary, or only read the postings on the website.

Because of spammers, in order to be accepted to this group, you will have to give details in your application as to how long you've had ITBS, why you think it's ITBS, and what you've tried to do about it. Sorry for this extra step. If you don't send this information within 2 days of applying, you'll be rejected.

Disclaimer: By joining the ITBS forum, you are agreeing that any decisions about your medical condition are your own responsibility. You will not hold anyone who gives advice responsible for its results. Use common sense please.

Most Recent Messages

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ITBS surgeons in NoCal or Oregon?
Hi, thanks in advance for any info on ITBS surgeons in (far) northern California or Oregon (including Portland). I watched the a youtube of the ITB release
Posted - Wed Apr 18, 2012 2:50 pm
dlaxague1
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Anyone had problems who is not athletic?
I've had problems for about a year and realised I've had a sore IB for about twenty years though it was not diagnosed as that. I'm not athletic and don't do
Posted - Sun Apr 8, 2012 7:47 pm
rusty_dove
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Re: ITBS from soccer match
I was going to physical therapy and being treated for ITBS for over three months. My pain was better on the outside part of my knee but I was still having pain
Posted - Tue Mar 27, 2012 8:19 pm
Corey Cannon
spankycannon
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ITBS from soccer match
About 10 weeks ago now I suffered a bad tackle in a soccer match, the impact was half way up the shin on the outside of the leg, however immediately my knee
Posted - Tue Mar 27, 2012 8:10 pm
benners1990
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(No subject)
http://appartamentiamarsala.it/wp/wp-content/uploads/slideshow-gallery-pro/test.php?nearby184.gif
Posted - Sat Mar 17, 2012 9:46 am
ashleyrunner@...
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