Videos ========== 100 mile skate in Israel, thanks to Boaz Arad: http://www.boazarad.com/100-mile-kippur-skate Training technique video with Bont and Bill Begg...
1-Goal Setting 2-Planning & Periodization 3-Off-season development (endurance/strength/power) 4-Focused Training - quality over quantity) 5-Progressive...
News and Articles ========== Do you bend your knees enough, and is your posture correct? http://www.londonskaters.com/how-to-bend-your-knees.htm Work on your...
Skate Around The World in 24 Hours supporting UNICEF Inline skaters from around the world skate whereever they want scheduled in a way such that 24 hours are...
salam doostan yek skate herfeyiye MOGEMA dar hadde no ba boote kamelan salem be moshakhasate zir be foroosh miresad 2 dast terack : teracke 5 charkhe 90 mm va...
News and Articles ========== Freestyle on Blue Peter And now Max has another badge to match his childhood one! http://www.eastbourneskaters.co.uk/bluepeter.htm...
========== Videos ========== Peter Gelderblom - Waiting 4 My guess is these guys saw the TAG video http://uk.youtube.com/watch?v=m1D1Y1JWeWk Cool bowl skating...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the iranianskaters group. File : /روش...
iranianskaters@yahoog...
May 22, 2008 6:44 am
284
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the iranianskaters group. File : /How to...
iranianskaters@yahoog...
May 22, 2008 6:47 am
285
ba salam man yeki az doostdarane skate namayeshi hastam va dar in reshte bazi mikonam,albatte taze shooroo kardam. mishe dar morede in ke chejoory mitoonam dar...
salam, behtare tamrinatet ra beshtar koni roye labe ha va turn ha beshtar vaght bezar va film zyad negah kon. be site haye zier sar bezan teknik haye namayeshi...
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