Hello everyone! Here is a reminder for this month's workshop
series in New York. I have also included details of the March
26-28 follow-up session with Dr. Painter. The Friday evenings
are stand-alone sessions.

For those who are returning, please note the venue change:
Fighthouse - the address and directions are included at the end
of this message.

Should you have any questions, please do not hesitate to e-mail
or call (718-399-1574).

I look forward to seeing you there!

Joshua


JANUARY 2004

Willow Bends: An exploration of Push-Hands
Seminar with Dr. John P. Painter
Friday January 23, 2004
6:00p-9:00p

An integral part of all Chinese internal arts training, Push-Hands
teaches us to develop our ability to sense and guide an
opposing force without a direct confrontation. The act of using
push-hands in combat takes place in the first touch of an attack
where the fight can be won or lost depending on how the
opponents' balance is controlled. From the Willow Bends
exercise, students move to fixed step training and then to moving
step free style push hands where the student learns how to
neutralize incoming force from a moving partner who is
attempting to push or trip. Willow Bends is applicable to all
martial styles and useful to everyone who wants to understand
body dynamics and mind/body interaction.

The first step to taking your opponent's spine is being able to
find it! The time spent in developing this valuable skill will pay
you back many fold.

Class size is limited, register early!

Level: All, beginner to advanced.
Seminar Length: 3 hours
Equipment: Comfortable clothing and
indoor shoes.

Tuition: $60 (3+ registering at the same time will be $50 p.p.)
______$250 total for all programs (Friday, Saturday & Sunday)



Jiulong Baguazhang Heaven Palm
Seminar with Dr. John P. Painter

Saturday January 24, 2004
9:00a-5:30pm (lunch 12:30p-2:00p)
Sunday January 25, 2004
9:00a-4:00p (lunch 12:00p-2:00p)

The essence of true Baguazhang is move, flow and change
continuously without pause. Holding specific upper body
positions while walking in a circle can stimulate both the internal
organs and the internal acupuncture meridian systems. This
results in a greater flow of Qi energy that may be used for health
and martial arts.

In this workshop you will learn:

* Review of Bio-mechanics
* Review of Stepping Methods for Circle Walking
* Review of Twin Yin, Twin Yang and both Twin Divided Postures
* Testing the "Cross the Great River" Principle in Circle Walking
* The Emei Li family opening salute
* The Five Circles in Heaven Palm Square Stepping
* The Five Circles in Heaven Palm Circle Walking
* Ball & Wedge Partner Drills
* More Willow Bends

Class size is limited, register early!

Level: All, beginner to advanced.
Seminar Length: 12 hours of class time

Tuition: $220 (3+ registering at the same time will be $185 p.p.)
______$250 total for all programs (Friday, Saturday & Sunday)



MARCH 2004

Ball & Wedge: The Essential Shapes of the Internal Arts
Seminar with Dr. John P. Painter
Friday March 26, 2004
6:00p-9:00p

Does your Internal Art look great but every time you spar you end
up on the floor? Do you practice an external art but find yourself
over-extending while blocking or unable to blend? Chances are
that you have yet to develop the Ball & Wedge in your
postures/movements. Dr. Painter will guide you in learning and
using these essential shapes of Baguazhang for self-defense.
The strongest shapes in nature are the triangle and the circle.
Use these shapes to guide your opponent away with the
slightest of movements. The wedge opens, deflects and
neutralizes incoming forces. It penetrates to the center like the
point of a sharp sword while the ball provides resilient support to
the wedge. The Ball & Wedge Principle is applicable to all
martial styles and useful to everyone who wants to understand
body dynamics and real-world application.


Class size is limited, register early!

Level: All, beginner to advanced.
Seminar Length: 3 hours
Equipment: Comfortable clothing and indoor shoes.

Tuition: $60 (3+ registering at the same time will be $50 p.p.)
______$250 total for all programs (Friday, Saturday & Sunday)



Jiulong Baguazhang Heaven Palm Continuation
Seminar with Dr. John P. Painter

Saturday March 27, 2004
9:00a-5:30pm (lunch 12:30p-2:00p)
Sunday March 28, 2004
9:00a-4:00p (lunch 12:00p-2:00p)

This workshop will introduce the 5th and 6th postures of the
Heaven Palm System. Though this experience is designed as a
continuation of previous seminars, it is open to all levels of
experience. Complete beginners will, after the introduction, be
taken aside and taught the methods of stepping and turning
before rejoining the rest of the group.

In this workshop you will learn:

* Introduction to Dragon Defends the Pearl Posture
* Introduction to Dragon Defends the Qi Gate Posture
* The Emei Li family opening salute
* Review of the Five Circles in Heaven Palm Linear Walking
* The Five Circles in Heaven Palm Square Stepping
* The Five Circles in Heaven Palm Circle Walking
* The Five Circles Partner Drills
* "Two Dragons at Play" Push Hands

Class size is limited, register early!

Level: All, beginner to advanced.
Seminar Length: 12 hours of class time

Tuition: $220 (3+ registering at the same time will be $185 p.p.)
______$250 total for all programs (Friday, Saturday & Sunday)



The January seminar will be held in the front room at
Fighthouse:

Fighthouse
2nd floor
122 West 27th Street, NYC 10001
Located on the south side of the street
between 6th Avenue and 7th Avenue.


Subways
* Red Line (1,9) to 28th St.-7th Av.
* Yellow Line (N,R) to 28th St.-Broadway
* Orange Line (F) or PATH to 23rd St.-6th Av.
* PATH, Orange (B,D,F) & Yellow Lines (N,R,Q) to Herald Square
* Green Line (6) to 27th St.-Park Av.
* Blue Line (C,E) to 23rd St.-8th Av.

A 10-15 minute walk from PENN STATION.

Upon arrival please check in at the front desk.

You will be directed to the seminar and change rooms.

Cashatts TaeKwonDo school will be hosting Master Chen Zheng Lei for
his famous Long Pole workshop which is invaluable for Fa Jing
developement Dec 13th and 14th in Harleysvill Pa. For more
information and details see www.pachentaiji.com/CZLseminar

A 2 day worshop will be held in Sewell New Jersey, tuaght be world
reknowned master and Chen family member Chen ZhengLei. For more
information please go to www.lipeiyun.com

Hello Marc,
     You can do a google search for ba gua vcd's or tai chi vcd's and
get lots of sources.  I like cmaod.org.  There's usually an hours
worth of material on each vcd.  You don't need a dvd player to watch
them, but a fairly quick computer is nice.  You do have to download
some type of player for dat files, but they're available at the usual
places.  I don't claim a total beginner can become Bruce Lee just by
watching stuff, but I've worked out lots of moves and sets from these
vcds and if you get just a few moves from one, it's worth it.
>
> Normm,
>
> Are you telling us that for   10 dollars, you found a ba gua cd
that
> one can actually learn to fight with? Tai-chi too? May I ask where
I
> can see these cd,s? Sounds incredible?
>
> Marc

Is there no moderator here???? This is such a good group and we cannot get
rid of all the people who have nothing better to do with thier lives than go on
message boards and promote sex, porn, filth or spam. Will someone block or
report these guys!!!!!


[Non-text portions of this message have been removed]

--- In internalwushubaguataichi@yahoogroups.com, normm_99
<no_reply@y...> wrote:
> I've been studying the VCD's of Cheng and Liang styles of Ba Gua
> lately.  This stuff is just incredible.  You get pretty much the
> whole art for less than ten bucks.  It helps to have previous
> experience but the knowledge is there for the taking at your own
> pace.  I've also been checking out various Tai Chi styles on VCD's
> and I think these things are going to revolutionize the martial
world.

Normm,

Are you telling us that for   10 dollars, you found a ba gua cd that
one can actually learn to fight with? Tai-chi too? May I ask where I
can see these cd,s? Sounds incredible?

Marc

I've been studying the VCD's of Cheng and Liang styles of Ba Gua
lately.  This stuff is just incredible.  You get pretty much the
whole art for less than ten bucks.  It helps to have previous
experience but the knowledge is there for the taking at your own
pace.  I've also been checking out various Tai Chi styles on VCD's
and I think these things are going to revolutionize the martial world.

Hi Everyone,
Just found a really good jow site i thought might be of interest.
http://www.ditdajows.com
they have herbs as well. I had gotten some pain cream from a friend &
they finally gave me the link... the cream works great! It doesnt
even have a smell to it.


Kind Regards,
                lil_natural_one

I was just wondering, and if anyone would like to comment that would
be great, could anyone elaborate on Ba Gua as a Martial Art? Well I
know it is really good for development of internal power, but how is
the martial art incorporated in the training? What would be the time
frame for someone studying it to begin to learning that part (I know
there is alot of internal training to be done)? Also, ok this might
be hard to word, but I will try, how would a person who studied Ba
Gua fight (so lets say some one who studied TKD might be looking to
land a big kick, or other styles look for a lock, etc)? I know
recently I was looking at something, and it said that bodyguard of
Chinese Royalty used to know it. So I would assume that it would be a
very special fighting art if the body guards of a countries royalty
would use it.

I guess another reason I asked this questions is I saw another post
in a different group and it was saying that other martial arts, the
hard styles, were more effective martial arts compared to internal
arts (I think it went so far to say that in legend other styles
faired better). So that confused me a little since I heard that
internal martial arts were so powerful at high levels. Oh, I am still
a rookie in my martial arts study, so I dont mean to be off line here.

Thank you.

Hi everyone,
        I found this site & thought i'd share it...
http://www.ditdajows.com
They have a huge herbal section & one of the best Dit Da Jow product
lines I have seen yet...

no this is NOT spam, just thought I'd share it


free_to_tinker

Is there anywhere to learn Ba Gua in New York City?

New classes in Hong Kong teached by Sifu Peter Ziboce
Wed 7-8 pm Hong Kong Cultural Centre
Thur 7-8 pm Hanoi Road Century Building Tsim Sha Tsui

Content: Training on internal strength for Tai Chi
http://www.geocities.com/hongkongtaichisifu
http;//www.geocities.com/zibocekungfu
email: ziboce@...

phone: 852-97556313

Check it out!

www.tianxingjianwushu.com

Hello,

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Hi all

Have a look at the video clips on the files page at
http://groups.yahoo.com/group/energeticsart/ is this Qi in action?

nic

I am interested in getting together with any internal stylists
regardless of style to do a little friendly push hands
the whole goal is to get together learn little about each others
system make a few new friends and above all have fun

I personally dont train Bagua but plan to but if this
guy is a joke it isnt funny somewhere out there is a few
people who otherwise dont know any better are learning from an idiot.

Greetings all I have been MIA for alittle while but I am back and
ready to partcipate once again.
first I live in Paterson NJ and study the Chen Style Tai Chi
under sifu Greg Pinney. My goal is to eventually teach tai chi
and learn Bagua. would love to hear from fellow Tai chi
and martial art students in the area.

Yin Style Bagua Zhang

* Classes now forming *

For the first time in New York, Master Chen XiaoPing will be teaching
the
Yin Style method of Bagua Zhang.

Master Chen's teaching method focuses on building a strong
foundation, correct body structure and the practical usage of this
art.  This class is for serious students who are ready to dedicate
their time and energy into learning this method of Bagua Zhang.

Classes begin on April 12, 2003 and will be held at:

Chau's Martial Arts Center
"Fight House"
122 West 27th Street
2nd Floor
New York, NY 10001

Classes will be held on Saturdays from
2pm-4pm
For more information please write or call
yin_shi_bagua_zhang@... or
brotherlaoqiang@...
646.334.8824

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liquid_babeus <liquid_babeus@...>

Yin Style Bagua Zhang

* Classes now forming *

For the first time in New York, Master Chen XiaoPing will be teaching
the Yin Style method of Bagua Zhang.

Master Chen's teaching method focuses on building a strong
foundation, correct body structure and the practical usage of this
art.  This class is for serious students who are ready to dedicate
their time and energy into learning this method of Bagua Zhang.

Classes begin on April 12, 2003 and will be held at:

Chau's Martial Arts Center
"Fight House"
122 West 27th Street
2nd Floor
New York, NY 10001

Classes will be held on Saturdays from
2pm-4pm
For more information please write or call
yin_shi_bagua_zhang@...
646.334.8824

Hello everyone.  I'm a new student to T'ai Chi and am trying to find
a teacher.  I would like to know someone with the spiritual knowledge
of where, why and how it started as well as the ability and
willingness to teach me.  I live in Indianapolis, Indiana and am
unable to travel until the spring or early summer.  I would
appreciate online correspondence and/or someone local to learn/study
with.  I don't intend on being a master martial artists in
competitions and such, just gaining the knowledge and full use of my
mind and body.  I'm a peaceful person and believe things can be
resolved without violence.  If anyone is interested in helping me
learn more, please contact me.

--- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
<hluong68@h...> wrote:
> Here's a video of the mulan dance:
http://www.dragonslist.com/kwoon/index.php?id=40
>
>
>   ----- Original Message -----
>   From: akira252000
>   To: internalwushubaguataichi@yahoogroups.com
>   Sent: Tuesday, January 28, 2003 10:48 PM
>   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu
bagua tai chi] Hello everyone
>
>
>   --- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
>   <hluong68@h...> wrote:
>   > Used in Combat...hmm...don't know much about this...I do it
more
>   for health purposes.  Perhaps someone else's expertise can be of
>   help!
>   >
>   > Most fan forms are single fan - Mulan form is an exception -
>   though I don't really consider it taiji - it's more of a dance.
>   >
>   >
>   >   ----- Original Message -----
>   >   From: akira252000
>   >   To: internalwushubaguataichi@yahoogroups.com
>   >   Sent: Tuesday, January 28, 2003 7:15 PM
>   >   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu
>   bagua tai chi] Hello everyone
>   >
>   >
>   >   --- In internalwushubaguataichi@yahoogroups.com, "Horace
Luong"
>   >   <hluong68@h...> wrote:
>   >   > What sort of fan form are you inquiring about?  Though
there
>   are
>   >   few
>   >   > styles, it is quite diverse in it's appearance.  I
practice
>   the
>   >   four corners
>   >   > (directions) fan form and also the dragon phoenix fan
form.
>   The
>   >   dragon
>   >   > phoenix form resembles the competition 42 sword form.  The
>   four
>   >   corners
>   >   > (direction) form is a combination of many Kung fu/wushu
>   styles -
>   >   bagua, nan
>   >   > quan, taiji, chang quan, etc.
>   >   >
>   >   > Is there something in particular that you wanted?
>   >   >
>   >   >
>   >   >
>   >   > Please visit Horace's Web Page at
>   >   http://www.angelfire.com/ca/hluong
>   >   > Remember to sign the Guestbook ^_^!
>   >   >
>   >   >
>   >   > Yes I wanted to know about the single fan form and it is
used
>   in
>   >   combat.
>   >   >
>   >   > Could you please tell about the mulan fan dance then.
>
>   I'am trying to find out about taijiquan.
>   >   >
>   >   > Thank you for the video it's very interesting.
>   _________________________________________________________________
>   >
>   >
>   >         Yahoo! Groups Sponsor
>   >               ADVERTISEMENT
>   >
>   >
>   >
>   >
>   >   To unsubscribe from this group, send an email to:
>   >   internalwushubaguataichi-unsubscribe@yahoogroups.com
>   >
>   >
>   >
>   >   Your use of Yahoo! Groups is subject to the Yahoo! Terms of
>   Service.
>   >
>   >
>   >
>   > [Non-text portions of this message have been removed]
>
>
>   To unsubscribe from this group, send an email to:
>   internalwushubaguataichi-unsubscribe@yahoogroups.com
>
>
>
>   Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]

Here's a video of the mulan dance: 
http://www.dragonslist.com/kwoon/index.php?id=40


   ----- Original Message -----
   From: akira252000
   To: internalwushubaguataichi@yahoogroups.com
   Sent: Tuesday, January 28, 2003 10:48 PM
   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu bagua tai chi]
Hello everyone


   --- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
   <hluong68@h...> wrote:
   > Used in Combat...hmm...don't know much about this...I do it more
   for health purposes.  Perhaps someone else's expertise can be of
   help!
   >
   > Most fan forms are single fan - Mulan form is an exception -
   though I don't really consider it taiji - it's more of a dance.
   >
   >
   >   ----- Original Message -----
   >   From: akira252000
   >   To: internalwushubaguataichi@yahoogroups.com
   >   Sent: Tuesday, January 28, 2003 7:15 PM
   >   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu
   bagua tai chi] Hello everyone
   >
   >
   >   --- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
   >   <hluong68@h...> wrote:
   >   > What sort of fan form are you inquiring about?  Though there
   are
   >   few
   >   > styles, it is quite diverse in it's appearance.  I practice
   the
   >   four corners
   >   > (directions) fan form and also the dragon phoenix fan form.
   The
   >   dragon
   >   > phoenix form resembles the competition 42 sword form.  The
   four
   >   corners
   >   > (direction) form is a combination of many Kung fu/wushu
   styles -
   >   bagua, nan
   >   > quan, taiji, chang quan, etc.
   >   >
   >   > Is there something in particular that you wanted?
   >   >
   >   >
   >   >
   >   > Please visit Horace's Web Page at
   >   http://www.angelfire.com/ca/hluong
   >   > Remember to sign the Guestbook ^_^!
   >   >
   >   >
   >   > Yes I wanted to know about the single fan form and it is used
   in
   >   combat.
   >   >
   >   > Could you please tell about the mulan fan dance then.

   I'am trying to find out about taijiquan.
   >   >
   >   >
   _________________________________________________________________
   >
   >
   >         Yahoo! Groups Sponsor
   >               ADVERTISEMENT
   >
   >
   >
   >
   >   To unsubscribe from this group, send an email to:
   >   internalwushubaguataichi-unsubscribe@yahoogroups.com
   >
   >
   >
   >   Your use of Yahoo! Groups is subject to the Yahoo! Terms of
   Service.
   >
   >
   >
   > [Non-text portions of this message have been removed]


   To unsubscribe from this group, send an email to:
   internalwushubaguataichi-unsubscribe@yahoogroups.com



   Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.



[Non-text portions of this message have been removed]

--- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
<hluong68@h...> wrote:
> Used in Combat...hmm...don't know much about this...I do it more
for health purposes.  Perhaps someone else's expertise can be of
help!
>
> Most fan forms are single fan - Mulan form is an exception -
though I don't really consider it taiji - it's more of a dance.
>
>
>   ----- Original Message -----
>   From: akira252000
>   To: internalwushubaguataichi@yahoogroups.com
>   Sent: Tuesday, January 28, 2003 7:15 PM
>   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu
bagua tai chi] Hello everyone
>
>
>   --- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
>   <hluong68@h...> wrote:
>   > What sort of fan form are you inquiring about?  Though there
are
>   few
>   > styles, it is quite diverse in it's appearance.  I practice
the
>   four corners
>   > (directions) fan form and also the dragon phoenix fan form.
The
>   dragon
>   > phoenix form resembles the competition 42 sword form.  The
four
>   corners
>   > (direction) form is a combination of many Kung fu/wushu
styles -
>   bagua, nan
>   > quan, taiji, chang quan, etc.
>   >
>   > Is there something in particular that you wanted?
>   >
>   >
>   >
>   > Please visit Horace's Web Page at
>   http://www.angelfire.com/ca/hluong
>   > Remember to sign the Guestbook ^_^!
>   >
>   >
>   > Yes I wanted to know about the single fan form and it is used
in
>   combat.
>   >
>   > Could you please tell about the mulan fan dance then.

I'am trying to find out about taijiquan.
>   >
>   >
_________________________________________________________________
>
>
>         Yahoo! Groups Sponsor
>               ADVERTISEMENT
>
>
>
>
>   To unsubscribe from this group, send an email to:
>   internalwushubaguataichi-unsubscribe@yahoogroups.com
>
>
>
>   Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]

Used in Combat...hmm...don't know much about this...I do it more for health
purposes.  Perhaps someone else's expertise can be of help!

Most fan forms are single fan - Mulan form is an exception - though I don't
really consider it taiji - it's more of a dance.


   ----- Original Message -----
   From: akira252000
   To: internalwushubaguataichi@yahoogroups.com
   Sent: Tuesday, January 28, 2003 7:15 PM
   Subject: [Internal wushu bagua tai chi] Re: [Internal wushu bagua tai chi]
Hello everyone


   --- In internalwushubaguataichi@yahoogroups.com, "Horace Luong"
   <hluong68@h...> wrote:
   > What sort of fan form are you inquiring about?  Though there are
   few
   > styles, it is quite diverse in it's appearance.  I practice the
   four corners
   > (directions) fan form and also the dragon phoenix fan form.  The
   dragon
   > phoenix form resembles the competition 42 sword form.  The four
   corners
   > (direction) form is a combination of many Kung fu/wushu styles -
   bagua, nan
   > quan, taiji, chang quan, etc.
   >
   > Is there something in particular that you wanted?
   >
   >
   >
   > Please visit Horace's Web Page at
   http://www.angelfire.com/ca/hluong
   > Remember to sign the Guestbook ^_^!
   >
   >
   > Yes I wanted to know about the single fan form and it is used in
   combat.
   >
   >
   >
   > _________________________________________________________________


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