SVTC Race Participants for Nov 25 - Dec 1, 2009 We have 6 club members racing. Good luck to everyone! Applied Materials Silicon Valley Turkey Trot --...
svtc@...
Nov 26, 2009 12:57 am
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Hi Everyone, Muddy's spin is starting next Thursday at 6pm at Cupertino bike store. If you haven't signed up there are still spots left. Please email me ( ...
This Saturday NOT Sunday. DATE: SATURDAY, 11/28/2009 WHEN: 8:45 arrive, and 9:00 wheels roll. WHAT: Social ride and brunch at Brian's Restaurant WHERE:...
SVTC Track Workout - Tuesday 11.24.09 DeAnza Track 6:30pm Theme: Turkey Track Need I say more for Thanksgiving week? **Warm-up on your own... 6:15p Plan to...
Happy Thanksgiving! Here's a workout if you can find a pool! Monday, Nov 23 WARM UP: 1 x 600: 300 free/300non-free 600 DRILL: 4 x 75: 50 fingertip/25 swim 4 x...
There are a limited number of extra bottles in this custom SVTC Polar water bottle order. I will have them at the next club meeting (which I believe will be...
Members ... During the months of November and December, TriSports.com will donate 10% of the profit from sales made using coupon code SV10-GIVE, good for 10%...
Hi All -- We got a late request for help for the Turkey Trot registration. If you could be available Tuesday or Wednesday next week from 5-7:00pm at Runners...
Reminder! No practice next Wed due to pool closure - Happy Thanksgiving! Reminder! Starting Dec 2-thru end of Jan 2010, only one workout, 6:30-7:30 Main: 1 x...
SVTC Race Participants for Nov 18 - 24, 2009 We have 7 club members racing. Good luck to everyone! Ford Ironman Arizona -- 2009-11-22 * Teresa Deveaux-Sm... *...
svtc@...
Nov 19, 2009 1:24 am
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DATE: SUNDAY, 11/22/2009 WHEN: 8:45 arrive, and 9:00 wheels roll. WHAT: Social ride and brunch at Brian's Restaurant WHERE: University and Burke, Los...
Podium Swim Practice, Wednesday Nights, 6:00-7:00 or 7:00-8:00 PLEASE NOTE: 1) No Practice wed Nov 25 due to Thanksgiving Holiday 2) Effective Dec 2 thru Jan...
Hey everyone, Sorry this is going out a little late but as mentioned at the club meeting we will be having the happy hour the third Friday of every month which...
SVTC Track Workout - Tuesday 11.17.09 DeAnza Track 6:30pm Theme: Strengthen those Calves... Ever notice how your calves feel after running on a sandy beach or...
Hi all -- Just a quick note to say Vineman half is filling up fast. The posted registration list is now at 1311 registrants, so if you want to race next year...
We are maintaining the same membership fees as last year and we again have a discounted early bird rate if you renew (or sign up) before January 1st. The early...
Hey Folks, START: 9am, wheels roll at 9:15 WHAT: Social ride, then maybe hit Pete's or brunch afterwards. WHERE: University and Burke, Los Altos Directions - ...
Dear Members, I would like your opinion on how we can improve SVTC workouts and clinics. More specifically I would like to know what workouts you would like to...
REMINDER! No practice Wed Nov 25! 3 x 200: #1: Easy #2: extra kicking #3: No kicking 6 x 100: #1-2: Moderate 3-4: Quiet hand entry, no splashing 5-6: No...
SVTC Race Participants for Nov 11 - 17, 2009 We have 8 club members racing. Good luck to everyone! Mermaid Run 5k/10k -- 2009-11-14 * Harjinder Basi * Kelly...
svtc@...
Nov 11, 2009 9:13 pm
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SVTC Members, The SVTC's spin class with Muddy Waters is slowly filling up. There are about 10 spots left so don't delay if you want to join the class for some...
Podium Swim Practice, Wednesday Nights, 6:00-7:00 or 7:00-8:00 PLEASE NOTE: 1) No Practice wed Nov 25 due to Thanksgiving Holiday 2) Effective Dec 2 thru Jan...
You have been invited by SVTC Webmaster to You are invited to "SVTC Kona Ironman World Championship Party!" by SVTC Webmaster. Hi everyone, Please view my...
SVTC Webmaster
svtc@...
Nov 10, 2009 7:10 pm
4444
SVTC Track Workout - Tuesday 11.10.09 DeAnza Track 6:30pm Theme: More Fall Season Base Training You may have heard this a hundred times but we know there are...
Passing this on from SVTC sponsor TriSports.com. Pretty killer deals! Note - if the spreadsheet does not make it thru yahoo groups, feel free to contact me...
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