Podium Swim Practice Tonite! 6:00-7:00 or 7:00-8:00 Fremont High School 1283 Sunnyvale-Saratoga Road Open to all SVTC members - beginner to advanced, we have a...
SVTC Race Participants for Jun 3 - 9, 2009 We have 24 club members racing. Good luck to everyone! XTERRA Northwest Cup - Coeur d'Alene -- 2009-06-06 * Dave...
svtc@...
Jun 3, 2009 11:56 pm
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1 x 300: bilateral breathing 3 x 100: 50 fingertip drag/50 swim 600 3 rounds of the following: 2 x 50: single arm w/ kickboard 1 x 100: fingertip drag 3 x 100:...
Rancho Run: WHAT, WHEN, WHERE : The Thursday Rancho Run meets at the Rancho San Antonio parking lot. Meet near bathrooms at 6:00pm , plan to start running by...
Hello athletes! We take on the Los Gatos Creek trail this Saturday. If you haven't run on this trail, it's about time you have! We'll be warming up and...
A Fluid rep will be at the Rancho Run today with plenty of Fluid recovery drink for the runners. Stop on over and try some post run! Kyle ... From: "kyle...
Reminder from: interactivesvtc Yahoo! Group http://groups.yahoo.com/group/interactivesvtc/cal SVTC Monthly Membership Meeting Monday June 8, 2009 7:00 pm -...
interactivesvtc@yahoo...
Jun 5, 2009 2:22 am
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I talked to Patrick at Endurance Performance Training Centers, and he says we are on for June 13th in the afternoon. All you need to do is call them and make...
The June meeting is here already, Monday at 7pm at Sports Basement! We'll be having a roundtable discussion on Ironman racing, with a panel of our own club...
Reminder from: interactivesvtc Yahoo! Group http://groups.yahoo.com/group/interactivesvtc/cal SVTC Monthly Membership Meeting Monday June 8, 2009 7:00 pm -...
interactivesvtc@yahoo...
Jun 8, 2009 1:59 pm
4166
Kids Tri Volunteers, Let me make this short and sweet, as I could easily become too verbose. Thank you! ... for: volunteering showing up (we had 232 volunteer...
Track Workout - Tuesday 06.09.09 Rancho San Antonio 6:30pm at "the Parking Lot Bathrooms" Theme: Walk "up" memory lane... We'll revisit part of a trail...
Having trouble viewing this email? Click here 2009 Splash and Dash Race Series By: ADF Sports Marketing IN THIS ISSUE Race Schedule Our Sponsors QUICK LINKS ...
 Quick reminder that we will have the OW Swim at Seacliff Beach this Sunday. Hope to see you there! Title: OW Swim ( Seacliff State Beach ) Description:...
Wear your best cap & goggles! Isa is taking pictures! We want to do a group photo between the 6:00 and 7:00 practice. Podium Swim Practice, Wednesday Nights ...
Hello SVTC, This week we will be doing the long fast loop. Meeting at the Lucky's on Foothill exp, and Homestead rd. rolling out at 6:15, I am unable to attend...
As announced in our June club meeting Monday and in accordance with the SVTC bylaws, nominations are now open for the 2009 - 2010 SVTC Board of Directors. This...
SVTC Race Participants for Jun 10 - 16, 2009 We have 16 club members racing. Good luck to everyone! Splash & Dash #1 -- 2009-06-12 * Larry Moberly Ironman 70.3...
svtc@...
Jun 10, 2009 7:09 pm
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So far, only 4 people have signed up for the Endurance lactate testing this Saturday. When I asked about interest before, it seemed that there were around 16...
Hello athletes! First off I want to congratulate the NTTS group for the stellar performances the past couple months, from Wildflower, to UVAS, the Mermaid...
Say cheese! Thanks Isa for taking all the pics! 10 x 50: Odds: Fingertip Drag Evens: Catchup Drill 1 x 200: build to fast 700 5 x 100: descend Rest Interval...
Hello,  The Pack of the Back group will roll out just behind the main group at 6:15 PM. We also will ride the long fast loop. This week will not be a no...
Hi All, Anyone interested in doing the Silicon Vally Olympic Distance bike route on Saturday morning. I plan on leaving Almaden lake park (from the Windfield...
Today is the 1st event in the Splash and Dash series held at Stevens Creek Reservoir. If you have not done the S&D races before you should check it out as it's...
Members ... apparently we had so many members sign up for SVODT the 25% discount code we were given ran into a limit and stopped working. I contacted Ryan at...
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