Hi Folks, We're in need of some people to help out with setting up some of our social hours and club functions. If you're interested in taking over as the...
Folks, The pool podium program will start this month a week later due to the holiday. The first session will start next Wednesday Jan 9th at 6:30pm. We are...
Hi all! Just a quick note to remind you of the SVTC Open House on Monday, January 14. Also, we have a change in our keynote speaker. Leanda Cave feels...
SVTC 2008 Open House Flier.... Updated with Chris Lieto!! Cheers, Dennis Mike Arena <mikearena2003@...> wrote: Hi all! Just a quick note to remind you of...
Dennis, The flyer didn't come through to me. I just read some help forums, and it looks like Yahoo Groups only sends attachments to people that have chosen to...
Hi SVTC, Here is Tuesday's workout schedule: Warm up 2 miles, stretches, and 4x100m strides. Then do the 8 X "The reduce Crucible," rest 2 1/2 mins between...
Wednesday, January 9, Warm up 500 free (stretch after 200-200-100) Main set 400 reverse IM (SKPS) 300 pull 200 kick 100 swim 8 x 50s build by 2's Total...
Shoe, Sox, Coat Drive Pull your shoes and jackets out from the back of your closet, trunk and garage and put them on the feet and shoulders of those in need:-)...
Just a reminder that January's meeting will be at Quinlan Community Center in Cupertino this Monday the 14th. Invite some friends and come out for this special...
Hi folks. Just a note. Thanks to Debbie Phillips, the SVTC Calendar and Events Roster have been updated for the 2008 races. you can peruse the calendar, and...
Hi SVTC, Here is Tuesday's workout schedule:You all just need to warm up 2 miles, stretches and 4 X 100m strides before start the workout. Then do 5 X 7 mins....
Hi SVTCers, The 9th Annual Silicon Valley Kids Triathlon ... SVTC's biggest event of the year ... is scheduled for June 1st at De Anza College. This youth...
Wednesday, Jan. 15- Warm up 9 x 50's every 3rd build. 4 x 50's kick DPS drills Timed 200 Main set 10 x 100's odds maintain DPS, evens 50 build/50 fast Cool...
Folks, Was great to see so many of you last night in the open house event. I'm going to send you several emails including the info I shared with you last night...
Folks, Here is the second program. This program goes beyond swimming focusing not only on swimming techniques but also transitions, race gear, racing strategy,...
Folks, Last email from me this week, I promise J Please find enclosed details about our weekly Podium program. I got a lot of emails about people wondering if...
Hi Everyone! I am pleased to announce a new sponsor for 2008: SaltStick.com SaltStick Electrolyte capsules and dispensers have been powering world champions...
Hi SVTC, Here is Tuesday's workout schedule:You all just need to warm up 2 miles, stretches and 4 X 100m strides before we start the workout. Then do 9 X 4...
Hi Everyone: TRIFEST 2008, presented by TriSports.com <http://www.trisports.com> , invites triathletes from around the world to sunny Tucson, Arizona and its ...
Maximum results with minimum training and minimal injury presented by SVTC sponsor Dr. Bradley R. Schmidt, D.C. Not sure how to fit in training for three...
Hi All, It's wonderful to have so many returning and new faces at the pool during podium workouts on Wednesdays. As promised, here are the workouts for this...
Alanna O'Leary
alanna.m.oleary@...
Jan 24, 2008 11:46 pm
3374
Hello Athletes! It's here! The first New to the Sport (NTTS) workout of 2008! The training season has officially started. From now until the end of August a...
Hi Everyone! I am pleased to announce a new sponsor for 2008: ALCiS ALCiS Daily Pain Relief is an innovative new topical pain cream scientifically designed to...
Hi SVTC, Here is Tuesday's workout schedule:You all just need to warm up 2 miles, stretches and 4 X 100m strides before start the workout. Then do 10 X The...
Hello Club Members, Exciting news! We have decided to switch vendors for our Club Clothing!! We did a lot of research over the fall and found that Louis...
This week, we have 22 club members racing. Good Luck to all of them! 2008-02-02 -- Chanoko Mountain Bike Duathlon #1 - Kelly Emo - Diana Garbarino - Meiling...
Hi again, First off: Please do not reply to this email. If you would like to order Louis Garneau clothing and/or HeadSweats, please send an email to ...