Surf and Sun ok.. Open Water Swim/Run Brick Confirmed Saturday, March 3 Swim / Run Brick at Nicene Park 8am Depart Los Gatos Lodge... East side of 17@ Hwy 9 ...
Surf will be moderate (good practice) Weather will be wonderful and sunny Water is wam Please note that we are ON for OW at the "cement ship beach" Join us...
All, With Warren's abscence this week, there is a little confusion about the intermediate ride on Saturday. Don't be confused :) Think of it as another option...
Sorry for the confusion! Tomorrow's swim will be held at Seacliff State Beach - "Cement Ship Beach" NOT Seascape! Please note that we are ON for OW at the...
Greetings All, As I mentioned last week, we'll be performing our second benchmark test tomorrow night. I've attached a document that covers all the information...
Lisa Engles
lisardragonfly@...
Mar 5, 2007 9:53 pm
2911
Hi Everyone, It's that time of year again where we plan our annual trip down to Lake San Antonio for a weekend full of training and fun. We are looking for...
Spring is springing. It would be nice if it holds, but if it doesn't, look at it as an opportunity to get tougher. A nice turnout Sat and nicer to see so many...
Dan Sauers
danesq@...
Mar 5, 2007 11:51 pm
2913
The speaker at the next SVTC club meeting on March 12 will be Al Painter who operates the Los Altos Training Center (LATS) in Los Altos. He is both an...
This week, we have 2 club members racing. Good Luck to all of them! 2007-03-10 -- Solvang Century & Half-Century - Dennis Payton 2007-03-11 -- Cool Mountain...
Yes!!!, you can believe the rumors. I will be coaching on Saturday and I am really excited about it. I hope to see many familiar faces and even more new...
DATE: SATURDAY RIDE, 3/10/2007 WHEN: 8:15am arrive, and 8:30am wheels roll. (I'm keeping late start as we will lose 1 hour sleep with Daylight Savings time...
Here's a map for the Sat ride. There are a LOT of lights on S.Teresa so . . . don't daddle when the light turns green! - stay together. You will be pushing...
When: Sunday, March 11, 8:30am Where: Campbell Park, Campbell. Best to park at Pruneridge parking lot, Campbell Ave side near Hwy 17 and walk across...
NTTS Remember to set your clocks ahead tonight. Otherwise we'll almost be finished with our run when you show up! :o) best dan ... Get your own web address....
Hi Folks Wow! What a nice weekend. Congrats on Saturday's ride - 32 miles, two TT efforts and Bailey. Quite an accomplishment, yet you hadled it very well....
Xtreme O2 will be returning to Sports Basement in Sunnyvale on April 7th. If you are interested please contact Michael @ 209 298 2768 to reserve a time slot. ...
Hi everyone, I really enjoyed seeing everyone on Saturday, both the familiar faces and the new faces. For those of you that missed it here are the answers to...
Folks, 'Tis the most wonderful time of the year! Bring on the Eggnog and the stockings for Santa... No wait..! Wrong occasion! :) Lemme try this again.. 'Tis...
Hi folks. Coach Lisa Engles will be out for the next three weeks, so your handy dandy group volunteers will be running the track workout tomorrow. We'll be...
Please mark your calendar, for OW swims which will focus on Lake Conditions preparing for Wildflower on April 22, and Escape from Alcatraz on May 19th. ...
Hi Everyone, Wildflower Training Weekend is still looking for good people to help plan, organize and execute the awesome BBQ that we have as a group on Sat...
This week, we have 4 club members racing. Good Luck to all of them! 2007-03-17 -- Romancing The Island 12k & 25k - Amy Rubin 2007-03-18 -- MTB Challenge #3 -...
Hello Athletes I know that many of you have expressed a desire to start going faster and pushing harder on the bike. This time is coming. Brandon and I are ...
The ride location and ride for 3/17 bike ride is changed due to bike race on Canada on same date. At timed trial will still be held beginning on Baily and...
Gopi found this article and wanted to share The Lactate Threshold article is a bit much, but . . . take from it what you can. You know, it's OK to show up...
Hani's Intermediate Ride is NOTcoached this weekend but plan to come! Continue with Foundation work: Goal - Foundation climbing - adding climbing to your...
WHAT: 4-Session, Pilates Based Mat Class WHEN: Sundays, March 25th - April 22nd, 4:30 - 5:30 (no class April 8th, Easter Sunday) WHERE: Kathy Klein Core...
Folks, Unfortunately I will not be able to lead the ride this Saturday. Warren is out if town and I've not been able to get in touch with him regarding...