Unfortunately 2006 SVTC OW swims are reaching the end of the season---- Prepare for Treasure Island or just come for the fun! We swim at beautiful Aquatic Park...
Hello all, I certainly miss riding with the group. At the same time, I am enjoying the off season. :) I know for many athletes, the post season is not...
HARD CORE TRAINING '06 The Ultimate 12-Week Off-Season Conditioning Program Is Back! Serious athletes don't need to be reminded of the importance of off-season...
Lisa Engles
lisardragonfly@...
Oct 3, 2006 4:57 pm
2720
Hi folks. As most of you already know, Lisa will be out for the next few weeks. This means that some of your handy dandy clubmates will be helping out at track...
A reminder for anyone wanting to try something a bit different for their Sunday run. Big Basin Berry Cr. Falls trail run - about 9-10 miles with some hills...
Dan Sauers
danesq@...
Oct 4, 2006 3:34 am
2722
This past week, we had 19 club members in action. Congratulations to all of them! 2006-09-30 -- Xterra Scramble Lake Tahoe 10K - Terri Carter 2006-09-30 --...
Hi all! Many of you know that SVTC is a USAT Member club. While SVTC members do not need to be USAT members, many SVTC members decide to join USAT to utilize...
Hey everyone, it's me again! I have been listening to Tower of Power for days trying to channel some wayward spirits of late season grooviness. Lo and...
Hi Everyone, This is the first year in a long time that the total membership of SVTC, now 554 persons, did not increase. That's partially due to a conscious...
Hi folks. Well, last week went pretty well with the nasal breathing. I didn't hear much talking on the neighborhood run, but then again that might have been...
This week, we have 45 club members racing. Good Luck to all of them! 2006-10-13 -- Palo Alto Moonlight Run 10K - Mary Ahearn Tang - Matt Arena - Ciaran Byrne -...
This is casual ride for those that might be doing a late century or for just for casual ride. DATE: SATURDAY RIDE, 10/14/2006 WHEN: 8:30am wheels roll. ...
Hi all SVTCers: Start your "off season" training right at the October SVTC Happy Hour this Friday! It has been a long season of racing and it's time to kick...
Hi again, Here's this week's workout and the nasal breathing description at the bottom of the message. We're on the track again this week, this time doing...
It seems that we are on the verge of a weather change. :( This is sad, but there are still many options for having fun and staying active I will be doing an...
HARD CORE TRAINING '06 The Ultimate 12-Week Off-Season Conditioning Program Is Back! In just a couple weeks the next Hard CORE Training program begins....
Lisa Engles
lisardragonfly@...
Oct 18, 2006 2:47 pm
2734
This week, we have 11 club members racing. Good Luck to all of them! 2006-10-22 -- Nike Women's Marathon - Sandy Deason - Alice Ma - Beth Martin - Stephanie...
Hi everyone: Just wanted to send you a quick reminder that SVTC's October Happy Hour is tomorrow night at the Loft in downtown San Jose. We've got the rooftop...
BRING IT ON, WE'RE READY FOR THE CHALLENGE !!! LAST YEAR, NOT ONLY DID WE WIN AIRLINE TICKETS, BIG BUCKS AND A TROPHY, WE WERE THE "FASTEST CLUB IN THE VALLEY"...
Hello folks. Tuesday's workout is week 4 of nasal breathing. Next week, Lisa will be back. YAY! October 24th: If you've been practicing the nasal breathing...
Hi all! This year SVTC, along with many other running and tri clubs in the area, is participating in the Silicon Valley Turkey Trot. The organizers are...
This week, we have 6 club members racing. Good Luck to all of them! 2006-10-28 -- Death Valley Fall Century - Anja Hamilton 2006-10-28 -- Death Valley Fall...
OK Folks! It's time to vote for your favorite events rides and and vendors. Go to the City Sports web site; http://www.gen-a.com/bestof/index.php?r=3 Hint:...
WE'RE READY FOR THE CLUB CHALLENGE - BUT WE NEED 6 MORE VOLUNTEERS !!! YOUR HELP IS NEEDED FROM 645AM - 1115AM PLEASE CONTACT CLAUDIA AND SAY 'YES' I CAN...
Greetings SVTC Athletes The Coaches Committee is diligently working to select the highest caliber clinics and workshops for our gifted SVTC athletes to partake...
Hi All, Sorry for the late notice, but there WILL be track practice tonight at De Anza. So if you're not Halloween-ing come join us! Lisa ...
Lisa Engles
lisardragonfly@...
Oct 31, 2006 11:28 pm
2744
This week, we have 23 club members racing. Good Luck to all of them! 2006-11-04 -- Salmon Duathlon - Katie Carter 2006-11-04 -- Treasure Island Triathlon -...
Hi all, Please see the attached message from our sponsor, Bradventures! ... Sent: Friday, November 3, 2006 2:38:12 PM Subject: Auburn Triathlon 2007 - Big...
New Clinic Offerings Let’s All Strengthen Our Core, Shall We ? 2 programs, 2 locations, 2 different time-slots and 2 extremely qualified professionals ...
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