We're pleased to announce and remind you of the following upcoming clinics, workouts and seminars: How To Plan a Race Season and Setting Realistic Goals, 2/8 ...
Hi All, As I mentioned last week, we will now begin splitting into long and short distance groups. You should choose the group that best meets your overall...
Lisa Engles
lisardragonfly@...
Feb 3, 2004 2:17 pm
1125
Evening Ladies & Gents, To begin, Please NOTE: IMPORTANT ANNOUNCEMENT! I have changed the NTTS workouts to - Rides on Saturdays...
Dan Sauers
new2tri@...
Feb 4, 2004 2:53 pm
1126
Hi Everyone, For those of you who are coming to the Planning a Race Season seminar this Sunday at 3pm, we have a location. Directions are below. Please bring a...
Lisa Engles
lisardragonfly@...
Feb 4, 2004 6:10 pm
1127
SVTCers, The 2004 Season is here!!! And it's time once again to place orders for bike and race SVTC uniforms. If you purchased gear this past year, don't...
The next NTTS training weekend details follow Training Ride Date :Saturday February 7 Time : 8:30am 8:45 Rollout Location: Pagemill Exit and Highway 280...
hjuha19010@...
Feb 5, 2004 1:04 am
1129
This is for all of you who participated in the HCT program over the winter. Thanks so much for showing up, even on those dreary nights... you make coaching ...
Lisa Engles
lisardragonfly@...
Feb 5, 2004 5:59 am
1130
The plan is to revisit our old friend Old La Honda - woohoo! As usual, this is an intermediate/advanced non-sweep ride - we'll try to divide up into groups...
I have attached a map link of the trail. We will be doing the crystal Springs trail http://www.friendsofedgewood.org/maps/trails.htm 8:30 am meeting time....
hjuha19010@...
Feb 5, 2004 5:47 pm
1132
Hi SVTC Members, I thought that it would be great to get the word out to all SVTC Members and any other bicyclists that you know about the following upcoming...
Michael Perry
oenomikey@...
Feb 5, 2004 6:20 pm
1133
SVTC- It's almost that time of year to start racing again and what better way to get the kinks out than in a low-key, super fun Cal Poly triathlon. Nicole and...
Asheley Frogner
asheleyfrogner@...
Feb 5, 2004 7:30 pm
1134
Hello SVTC, Please find below the club agenda for our up coming SVTC Membership Meeting (Monday, February 9th). Guest Speaker To welcome all the new members...
Sattler, Tanja
Tanja.Sattler@...
Feb 6, 2004 9:04 pm
1135
I had originally signed up to do this before the date was set, and now that the date is fixed, I can't do it because I'll be in New Zealand. But one or more...
There has been a great response to the Cal Poly triathlon in March. We should have well over 15 members participating, so here's the deal for registering: The...
Asheley Frogner
asheleyfrogner@...
Feb 7, 2004 2:08 pm
1137
Swimming in the Open water requires some practice: This activity is open to people who can swim 1000 yards in a pool, but it is open for Beginners to Advanced....
All, Thank you for a great weekend. Here are my thoughts and observations on the Ride and Run. February 7th Ride The sun was out, but the winter cold is still...
hjuha19010@...
Feb 10, 2004 5:32 am
1139
Greetings SVTC! We are happy to announce online 12 week training programs designed by track coach Lisa Engles. These $75 programs are a great deal (that's $25...
If anyone is interested, I will be doing a 1 hour run at the crystal springs trail on February 12. Time will be 7:00am. I plan to start at the second gate ...
hjuha19010@...
Feb 10, 2004 11:23 pm
1141
Howdy Everybody, We're having terrific training weather! Hope everyone is getting something in this week and building the 'habit or exercise' :o)...
Dan Sauers
new2tri@...
Feb 12, 2004 6:18 am
1142
OK folks, Mark and Gordy are unable to lead this weekend, so Gordy asked me to post and lead this ride. Hope to see you there. Kevin Similar route to last...
Kevin Dolan
kbdorrn@...
Feb 12, 2004 7:10 pm
1143
Swami Says the Water is Open! reference Material: "Stretch, Catch and Roll" http://www.svtriclub.org/swim.htm When: 12 Noon Saturday February 14 Where: San...
CORRECTION SUNDAY not SATURDAY 12 NOON david kraemer <david_kraemer2001@...> wrote:Swami Says the Water is Open! reference Material: "Stretch, Catch and...
Hi. Anyone riding on Sunday? I will be running the Campbell Valentine's Day 10k on Saturday but would like to ride on Sunday. In case anyone is interested,...
Congratulations to the two dozen of us who braved the warm waters of Coyote Point. In our inaugral swim of the season we tackled some basic concepts: 1) The...
Hi Everyone, This weeks workout incorporates just a little more intensity... Remember, we are still at the beginning of the season, and it does you no benefit...
Lisa Engles
lisardragonfly@...
Feb 16, 2004 10:01 pm
1149
Evening folks, Let me begin with a reminder regarding the 'NTTS Mission. It is really four-fold: 1) to improve your general fitness through workouts and...
Dan Sauers
new2tri@...
Feb 17, 2004 6:11 am
1150
Hello everyone, I heard that the weekend went well for the skills ride and the Rancho run. For the upcoming weekend, we will do our ride from Bicycle...
hjuha19010@...
Feb 17, 2004 6:11 am
1151
Dear Open Water Swimmers, This weekend (sunday feb 22 9am) we will continue to work on getting acclimated to the Open water. I will work with individuals on...
Hi everybody, It was nice to come talk to you at Lisa's track workout last Tuesday. There is no better time than now to start integrating yoga into your ...
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