NTTS athletes,

 

By now, most of you know that SVTC offers weekend workouts on both Saturday and Sunday.  On both days, SVTC provides coaches to help guide the workouts. 

 

Recently, I have noticed that the attendance to the weekend training is below last year's average attendance.    I want to take this opportunity to remind everyone of the benefits of attending the NTTS or any other club workouts.

 

The Coaching

 

All the club coaches bring many years of experience and knowledge regarding training and triathlons. 

 

Training Vs Exercise

 

You can always go out and get exercise.  Training is a specific type of exercise.  The SVTC coaches provide specific training to not only get you in shape, but also to get you ready for the events of triathlon.

 

The Best Fit

 

SVTC coaches are always looking at the athletes to make sure that you fit well on the bike, that your pedal stroke is efficient, and you running form is optimized.

 

Training for all seasons

 

Preparing and participating in triathlons involves specific training that evolves as the season progresses.  Coaches are sensitive to these changes and will help athletes make this change though out the year.

 

 

So,  I hope to see more of you out there