Hi all! I have given the Get Rolling <http://www.getrolling.com/> web
site a face lift. The main pages are now more tidy so it's easier to
see and get to the information I offer. I hope you enjoy the new site
experience and reading these articles.

* Technique: Pretend You're Relaxed!
<http://getrolling.com/orbit/F08_relax.html> - Use a mind-body approach
to gain instant (if not permanent) coordination.

* Technique: The Safe-T Saves Your Dignity
<http://getrolling.com/orbit/F08_safe-T.html> - How to stand calmly in
place without hugging the lamp post -- or the nearest body!

* Gear: In-Line Skates: An Engineer's Perspective
<http://getrolling.com/orbit/F08_engineer.html> - Guest author Fred
Ahren, PE, takes an analytical look at skates, wheels and bearings.

* Fitness: Holistic Approach toSkating Success
<http://getrolling.com/orbit/F08_holistic.html> - The holistic skater
does more than just strap on a pair of skates and roll.

* Lessons: Learning opportunities are on call
<http://getrolling.com/sk8class/offseason.html> for Danville-area
skaters during my off season.

* General: Fall 08 Blog <http://getrolling.com/orbit/F08_blog.html>
- With an active brain constantly in Orbit, I share some thoughts on
skate and non-skate issues.

I hope you are all keeping your heads above water in these trying times.

Liz Miller
www.GetRolling.com <http://www.getrolling.com/>
Author of Get Rolling and Advanced Inline Skating
Certified FIT and Level 2 Instructor
National Instructor: www.CampRollerblade.com
<http://www.camprollerblade.com/>
California Trails: www.CASkating.com <http://www.caskating.com/>



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