Hi all! See this edition's stories on the Get Rolling home page at
http://www.getrolling.com, or go to a story of interest below.

* Fitness: Balance Lunges integrate key fitness components
http://www.getrolling.com/orbit/w067_balancelunges.html

* Technique: Know Your Stances - Useful for learning the basics
http://www.getrolling.com/orbit/w067_stances.html

* Technique: Mastering Swizzles - Step by step guide
http://www.getrolling.com/orbit/w067_masteringswizzles.htm

* What Level Beginner are You? - A new self-rating tool
http://www.getrolling.com/orbit/w067_selfratingladder.html

* National Skate For Health Day May 12
http://www.getrolling.com/orbit/w067_sk8forhealth.html

* Camp Rollerblade weekends are coming!
http://www.camprollerblade.com/

* Get Rolling Skate School - 2007 plan
http://www.getrolling.com/orbit/w067_lessons07.html

* Ojai Valley Trail - Fantastic vistas along the Ventura River.
http://www.caskating.com/Tour.do?key=184&state=promptTourView

Liz Miller
Certified FIT and Level 2 Instructor
Guide / Instructor for Zephyr Adventures
Author of Get Rolling and Advanced Inline Skating