Broads,

Any word about turning on the lights these days? On Tuesday, the football
teams led the way off the fields as darkness arrived....

Thanks much in advance for checking,

The Thankful Members of Team Twilight

Hoping to be there as well.

Woody

PS Lots of communication about pickup is almost always a good way to
encourage more people to show. :) A number of folks expressed an interest on
Tuesday as well.



From: Kevin Roche <kroche225@...>
To: indyultimate@yahoogroups.com
Subject: Re: [indyultimate] Thursday Pickup? BOX?
Date: Wed, 27 Sep 2006 16:45:37 -0700 (PDT)

I'll be there


----- Original Message ----
From: Eric Mirkes <emirkes@...>
To: skiles.aaron@...; indyultimate@yahoogroups.com
Sent: Wednesday, September 27, 2006 7:04:58 PM
Subject: RE: [indyultimate] Thursday Pickup? BOX?

I plan on being there, if a little late. Has turnout really been that bad?

Eric

  >From: "Aaron" <skiles.aaron@ gmail.com>
  >To: indyultimate@ yahoogroups. com
  >Subject: [indyultimate] Thursday Pickup? BOX?
  >Date: Wed, 27 Sep 2006 21:25:40 -0000
  >
  >Anyone coming?
  >
  >
  >

I plan on being there, if a little late. Has turnout really been that bad?

Eric


>From: "Aaron" <skiles.aaron@...>
>To: indyultimate@yahoogroups.com
>Subject: [indyultimate] Thursday Pickup? BOX?
>Date: Wed, 27 Sep 2006 21:25:40 -0000
>
>Anyone coming?
>
>
>

Anyone coming?

Exercise outruns excuses

Michelle Pountney

September 21, 2006 12:00am
Article from: Herald-Sun

PEOPLE who say they have no time to exercise no longer have any excuse,
according to a new study.
Intense exercise in short bursts, as little as three minutes, separated by a
few minutes of recovery during a training session of 20 minutes, can provide
adequate exercise.

Performing three such sessions a week can provide the same benefits as up to
two hours of moderate exercise a day.

The study, published in the Journal of Physiology, compared two training
regimes among 16 young men over two weeks.

Eight subjects performed between four and six 30-second bursts of all-out
cycling separated by four minutes of recovery during each of the training
sessions. The others did 90-120 minutes of continuous moderate-intensity
cycling.

Despite the sprint group doing 2 1/2 hours of total training time and the
endurance group doing 10 1/2 hours of exercise, both groups showed similar
improvements in exercise performance and the ability of muscles to resist
fatigue.

But for exercisers wanting to lose weight, the high-intensity training does
not burn as many calories as endurance exercise.

Me and my buddy are wanting to come Thursday if we can make it. Hope
to see you all on Thursday at 6:30

Me and my buddy are wanting to come Thursday if we can make it.  Hope
to see you all on Thursday at 6:30

From the "Ultimate Best predictor of school's academic strength" thread on
rec.sport.disc.

"A study being released September 1 of all private national
universities shows that their ranking in Ultimate Frisbee edges out
both SATs and grades as a predictor of academic performance! Those
ranked in the top half for Ultimate have a graduation rate of over 85%,
while those in the bottom half just 60%. The top seven have nearly as
many Rhodes scholars and Marshall scholars as all others combined."

...

"Why a game, requiring such all-around athleticism [, enthusiasm, teamwork,
discipline/dedication, creative/critical thinking, and enjoyment found in
collectively and individually pursuing the performing (and liberal) arts and
athletics] should so consistently be dominated by universities (and
presumably students) with off-the-chart academic credentials, is truly a
mystery."

See http://www.prweb.com/releases/ultimate/ranking/prweb431459.htm for more
information.

Woody (Wondering if signficant funding for exemplary personnel and programs
that generate "spirited" and sophisticated scholar athletes AND scholar
artists at the secondary level is next.)

Tony,

Good news! There are games for new and even the older (or is it veteran)
players in town. I included some information below this message from the
"area pickup" link on the Indianapolis Ultimate Association web page at

http://indyultimate.danconia.org/cgi-bin/request?handler=Content;content=StaticP\
age;label=pickup

Hopefully there will be a good turnout (and snacks) today since the weather
is nearly perfect for Ultimate (and eating outside).

Woody

Riverside Park
Park is located at 2420 East Riverside Drive, Indianapolis, IN. Play is on
the fields next to the tennis courts at the northwest part of the park.
Tuesdays 6:30-9:30pm, and Saturdays starting at 12-12:30pm. Play is open to
anyone of any skill level and generally draws a very mixed crowd of
experience levels and personalities. Most people will be wearing cleats.
(updated 6/06)


From: "arblackb" <arblackb@...>
To: indyultimate@yahoogroups.com
Subject: [indyultimate] New member here
Date: Fri, 01 Sep 2006 23:27:22 -0000

Hey guys, I am a recent grad from Purdue, interested in playing
ultimate frisbee in Indy.  Is there still games available that are
open to new members?  I used to play games all the time at Purdue,
love the game.

Tony B









Yahoo! Groups Links

Hey guys, I am a recent grad from Purdue, interested in playing
ultimate frisbee in Indy.  Is there still games available that are
open to new members?  I used to play games all the time at Purdue,
love the game.

Tony B

Hello,

I am a student at Anderson University. If a couple of us are interested
would you be up for letting us join in your games on Sundays? I found
you guys on the UPA website. I (along with some others) have been
craving some good ultimate that is just college pickup games. We are
working on a club team but to get some solid ultimate in before that I
was interested in you guys. Lemme know what you think if we wanted to
make the trek! Thanks!

Kevin Pula