MON eto THE 94 WEEKEND (SUBIC CLARK TARLAC EXPRESSWAY EVENT) APRIL 18-20, 2008 FRIDAY 94 WEEKEND LMFI MOTOR EXHIBIT & CONVENTION APRIL 18-20 SATURDAY -TOUR DE...
THanks for the info. Diba masiyadong maiinit yon 7 am start ng 10k? ... From: Zaldy Reynoso <reynosofr@...> To: impromptu_runners@yahoogroups.com Sent:...
Just wanted to share this info to everyone who participated in the Mizuno Run.
Note: forwarded message attached.
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Delmario Valdes
ddv_nzsts@...
Apr 1, 2008 11:26 am
9719
Halata bang newbie talaga. How would one evaluate a "quality" run? The prob is on rest days I am so antsy to start running but I just hold back to recover. I...
Hi! I chanced upon your group thru Anton's blog. I'm a newbie in the sport (planning to have my first marathon over the summer). I am very interested in...
roxanne santos
roxbsantos@...
Apr 1, 2008 1:24 pm
9721
Hi Roxanne. Where do usually run during weekdays and weekends and where do you live? Right now, i am out of commission meaning i am nursing an injury last...
Just do what your body tells you. If it complains (aching), then just do a slow short run. If it doesn't , then you can continue what you do or increase your...
Hi Roxanne Welcome to Happy Feet!! Hope to meet you in one of the runs... Boss Mon -- Anong run this coming Sunday? ... -- Live an Awesome Life, Anton &...
Hi everyone! I'm a new member of this group. I didn't expect this egroup to be soooo active! Imagine, over 100 emails in just two days. Amazing! I joined ...
Hey there. Am new too. Kaya I keep asking makulit questions. Maybe the newbies can have some Makati runs to get up to speed with the regulars? ... From:...
Sounds good. Last night I ran again on the first of my 3x a week runs. I think I ran close to 10k and after which i wasn't completely exhausted or in pain. I...
I wish i could bring back the regular run. Yesterday si Tisha lang ang tumakbo kasi most of the happy running sa makati are injured. Hopefully, we can set up...
Diet tips ? 1. Long run 2. Eat less 3. Drink a lot of liquor. But seriously now I only lost a lot of weight ( 18 lbs )cause of training for the Phil M. Sarap...
this week has been crosstraining week for me naman. only ran yesterday morning pero tinatamad lang talaga ako dahil panay takbo ako last week. namimiss ko na...
Nice blog you have Eric. Are you an IT guy? ... From: Eric Pasion <eric.pasion@...> To: Happy Feet <impromptu_runners@yahoogroups.com> Sent: Tuesday,...
Liquor? :) Pabor sa akin yan Pat! marga http://transition-zero.blogspot.com ... anything. but ... performance ... race. ... (and ... to ... new ... ...
Isn't running an addictive drug anyway? Does running high really exist? If it does what causes it? When Mark mentioned you would keep looking to run at first I...
Hi Sir Mon! Well, Im not sure if being president of the computer club in High School counts. Hehe... I'm not an IT guy by profession but I can find my way...
Welcome Eric. You're a good writer. Why not start a magazine featuring Happy Feet and running? Just a wild thought of expanding and reaching what's beyond this...
Hi Roselle! Wow! Thanks :D Actually, while I was reading through the blogs yesterday and through the more than 100 emails from this group and the pinoyrunner...
hey guys, it's nice to be here reading all of your posts and finally, I found people who have the same interests as mine. I do really want to train but the...
Mikki, Joms , Jeaune and Eric lives dyan sa UP and Fairview. Maybe you can run with them on weekends. Si Joms ang contaking mo 09186477305 ... From: mikki...