I saw Tanya's article on Running for Fun. And when she mentioned Happy Feet in her article, I realized that the group is now HUGE. Both in following and, of...
Medyo malaki na nga tayo. Per our website owner, nagtatag na rin si Michelle ng grupo sa Iloilo. But the problem is that most of us are irregular . Meaning,...
She couldn't take her eyes off my nine inch dick http://www.niveirea.com/...
Baryn
49595111995@...
May 1, 2008 12:58 pm
10391
mustasa h@ppy feet friends! Any thoughts on running on loose sand? injuries or things i need to do or know? Thinking of joining a race in the beach on...
Hi Chaia, How are you doing in Down Under? Haven't run for three weeks now. :(  roselle Running Diva http://jambalayamuzika.blogspot.com    ... From:...
Hi Chai. When I ran in boracay. The sand was packed so it felt good in the legs. When I ran in Pangasinan the sand was loose and not only was I having a hard...
hi Roselle! do u know that i will always be reminded of you here as i will be moving to the suburbs of Rozelle :D Aww you must be really busy too lately.. same...
hi chaia! hi happy feet! yeah, can we run barefoot on loose sand? i'll be in punta fuego this weekend and was wondering if i'd still need shoes running at the...
Hi Pat! Thanks for the advice. Yea i think that is what they say its a very different run as they say it will tire the calves and not the tighs in the normal...
The sand will blister your feet if you run for more than 2 hrs. Try using a shoe that is flat and thin like the shoe for track and oval. ... From: Joms...
My advice is where shoes. You just don't know whats hiding beneath that sand , sharp rocks, broken glass etc. Punta fuego is a little mabato. I strongly...
Ricky: Sige nga. Sabay tayo magpa-reg one of these days at tignan natin kung mapagbigyan ka. Don't forget to say "Birthday ko ngayon!" Chai: I'll be flying in...
This is what I learned from running along the sands of Boracay or Pasuquin and Pagudpud: 1. Wear your lightest running shoes. It will protect from the debris,...
Thanks Marga! you saved my foot from blisters! hehe! now, i need to ditch my flip-flops for the shoes... sunblock? nah, i can't get any darker.  "I meant,"...
Welcome aboard, MGen Jovie! :) Marga http://transition-zero.blogspot.com ... debris, pebbles, and small crawling crabs on the beach. ... tendency to go deeper...
thanks Pat! I never really thought about that..I mean, some sharp things lurking beneath the sand. I WILL run without a shirt, absolutely, I just hope the...
Hey It's the Bald runner cool ! nice to hear from you. Oh just to add. Not that im trying to be an "A". but I never put sun screen when I run. And when I run...
Thank you for the advice Mr. Baldrunner! Very much appreciated! "I meant," said Ipslore bitterly, "what is there in this world that truly makes living...
I'll just run really early in the morning to escape the sun then. NOt to mention the fact that I dont have sunblock...hmmm, maybe i'll just "borrow" sunblock...
Tsk tsk tsk. You naughty boy. Marga http://transition-zero.blogspot.com ... NOt to mention the fact that I dont have sunblock...hmmm, maybe i'll just "borrow"...
Joms, para makatipid ka sa sunblock Basta maliligo ka wag kang mag sabon at wag mong kuskusin ang libag mo. Noon araw kasi mga 1980's di uso ang sunblock. Ang...
Welcome Mgen Joviel. Another thing pero hindi ko pa nasusubukan ito but it might work ah. Maglagay ka ng semento sa paa mo. Basta nabasa ito at nahaluan ng...
nyahahaha. natatawa pa rin ako master mon e. hehehe. ... From: mon sunday <monsunday1959@...> To: impromptu_runners@yahoogroups.com Sent: Friday, May 2,...
Ahahahahahahaha lumusot tubig ko sa ilong habang binabasa ito! Marga http://transition-zero.blogspot.com ... sabon at wag mong kuskusin ang libag mo. Noon...
Thanks Gen Jovin :) nice to hear from you and Thanks Pat! Will take note of your advice. Pat, yea no sunblock i often go without as i am stuborn and forget...