Hi Roxanne Welcome to Happy Feet!! Hope to meet you in one of the runs...
Boss Mon -- Anong run this coming Sunday?
On Tue, Apr 1, 2008 at 9:33 PM, mon sunday <monsunday1959@...> wrote:
Hi Roxanne. Where do usually run during weekdays and weekends and where do you live?
Right now, i am out of commission meaning i am nursing an injury last monday. After running 15k last sunday, i did what most runners do, overdo my practice run. So baka sa sunday na ako magstart uli tumakbo ng about 1 hr. Sa thursday, baka 15 minutes lang muna ako takbo.
I chanced upon your group thru Anton's blog. I'm a newbie in the sport (planning to have my first marathon over the summer). I am very interested in joining your club as i think i can get some tips from you guys. Please let me know if ok to join.
Hi Roxanne. Where do usually run during weekdays and weekends and where do you live? Right now, i am out of commission meaning i am nursing an injury last...
Hi Roxanne Welcome to Happy Feet!! Hope to meet you in one of the runs... Boss Mon -- Anong run this coming Sunday? ... -- Live an Awesome Life, Anton &...
Hey there. Am new too. Kaya I keep asking makulit questions. Maybe the newbies can have some Makati runs to get up to speed with the regulars? ... From:...
I wish i could bring back the regular run. Yesterday si Tisha lang ang tumakbo kasi most of the happy running sa makati are injured. Hopefully, we can set up...
this week has been crosstraining week for me naman. only ran yesterday morning pero tinatamad lang talaga ako dahil panay takbo ako last week. namimiss ko na...
uy moncy i ran last night bout 50mins s salcedo park. saw no one though. but i was with raquel nmn. since PIA pa huling run ko e :-) so need to get back to my...
Hi! Thanks for welcoming here. =p it's great to finally find a running group! Thanks to Anton for posting it in his blog. I train 2-3x a week. I'm still...
Marga where's Makati aqua sports? Hhhhm am interested to join you on this swim. How long is the pool? I hope it's deep. What time? I still have a singing...
Hey Roselle! It's at JP Rizal St. Near the Fort Bonifacio gate. We're hitting the pool at 6pm. It will close at 8 nga lang. The pool is Olympic-sized. 50m. :)...
Marga where's Makati aqua sports? Hhhhm am interested to join you on this swim. How long is the pool? I hope it's deep. What time? I still have a singing...
Hanggang 8:30 pm lang kami doon. ... From: pretty_banggigay <pretty_banggigay@...> To: impromptu_runners@yahoogroups.com Sent: Wednesday, April 2, 2008...
I had my practice run last night Banggi but not around the park. Saw Tisha during my third round. :) Just like you, it was my run after PIA. Tisha did inform...
You guys must be the people I see running in Salcedo after office hours. Question: Is it normal to always be hungry? What do you normally have in your lunchbox...
If your diet is all meat and high in sugar, you will get hungry after you run. But if you eat complex carbohydrates like potatoe, vegetables, etc. , you won't...
Ben, saturday ba o sunday mo gustong tumakbo? Calling Chai, andito ka pa ba sa saturday? Kung andito ka ba, gawin namin sat ang practice run so you can join. ...
naku chief mon, apr4 flight ni chaia, tomorrow. might drive her to airport. kse 6pm nmn e. if i can have my car pass thru da coding here sa makati. hopefully....
how slow is your usual LSD run? like 8-9min/k? marga http://transition-zero.blogspot.com ... practice run this sunday. Saan ninyo gustong tumakbo Moa or Fort?...
baka di pa puwedi ang knee na dalawang araw ang long run. Either saturday or sunday ang long run ko. Botohan na lang. Sino may gustong saturday o sunday? ......
contact joms 09186477305. He lives in UP and Eric Cu 09192296647 ... From: roxanne santos <roxbsantos@...> To: impromptu_runners@yahoogroups.com Sent:...
Kaka-inggit. Exercise bike lang muna ako. mahirap talaga kapag addict ka sabay ma-injured ka. I just hope I can maintain my aerobic fitness by staying on the...
welcome roxanne! welcome din sa ibang newbies. ... From: roxanne santos <roxbsantos@...> To: impromptu_runners@yahoogroups.com Sent: Wednesday, April 2,...
ang LSD ni ben at joms ay 6min/km. ... From: margadeona <monixdeona@...> To: impromptu_runners@yahoogroups.com Sent: Thursday, April 3, 2008 14:10:44 ...
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