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REGISTRATION FOR WLC BATCH 2 IS ON!
With the successful holding of the 1st batch of Weight Loss Challenge (WLC) in Makati CBD (now on its 6th week) where all participants are successfully losing weight, we are launching the 2nd batch of WLC starting July 17 Friday 530pm in Sampaloc Manila near UST Dapitan.
This is both a course and a competition. Participation fee is only P900.
To register, text/email your name, age, email ad, mobile number, height and present weight to 0928-294-2343, mon_marchan@....
Thanks!
Mon Marchan
Wellness Coach
mon_marchan@...
mon@...
0928-294-2343
=======================================================
With the successful holding of the 1st batch of Weight Loss Challenge (WLC) in Makati CBD (now on its 6th week) where all participants are successfully losing weight, we are launching the 2nd batch of WLC starting July 17 Friday 530pm in Sampaloc Manila near UST Dapitan.
This is both a course and a competition. Participation fee is only P900.
To register, text/email your name, age, email ad, mobile number, height and present weight to 0928-294-2343, mon_marchan@....
Thanks!
Mon Marchan
Wellness Coach
mon_marchan@...
mon@...
0928-294-2343
=======================================================
WEIGHT LOSS CHALLENGE
Challenge winners get cash prizes for losing pounds!
BENEFITS:
-Learn about safe, effective, tried and tested ways to lose weight, fat and inches in weekly classes/meetings.
-Keep motivated in a friendly competition.
-Have fun while reaching your goals.
-Be healthier and more fit.
-Inspire your loved ones.
-Enhance your life.
CONTEST RULES & GUIDELINES:
- Participants must be at least 14 years old.
- The duration of the Challenge is 12 weeks.
- Participation fee is ₱900 payable prior to the start of the Challenge, to cover administrative costs, venue and class expenses, giveaways, handouts, raffle and cash prizes
- Participants must be willing to attend the 30-minute weekly meetings/classes at the designated venue, covering: Weighing-in, measurements and recording, Picture taking on certain weeks, Discussion of participants’ progress (one-on-one and/or group), Educational discussions and presentations, Distribution of handouts, Q&A, Special awards and raffle draws on certain weeks, Last weekly meeting is recognition and awarding,
- Programs and products will be discussed in weekly classes, but the participants are under no obligation to buy or avail of any product or program, Each participant will be assigned a personal WLC coach,
- Participants who gain weight from the last weekly weigh-in will be penalized with a “weight gain fee” of P50 for every pound gained.
- One (1) absence from the weekly meetings/classes is allowed during the whole Challenge duration. Additional absences will be subject to an “absence fee” of P100 per absence.
- Participants with the highest percentage of body weight lost at the end of the 12-week Challenge period win cash prizes. 80% of collected participation fee will be allotted for prize money.
IN-HOUSE CONTEST:
This exact contest can be organized in-house within your company or organization premises for your staff/employees/members.
======================================================
Q&A
Q: Will my pictures by publicized?
A: Your before, in-progress and after pictures will NOT be publicized or distributed to media. This will be for the coach's and your private records. Other participants in your batch may also be shown each others picture for the purpose of inspiring and enhancing the competition. At the end of the Challenge, you will look so great and feel so proud that you cant wait to show the whole world your pictures and what you have achieved.
Q: When will the Challenge start? End? Where is class venue?
A: We will start as soon as there are 15 participants in a class. From the progress of things, it looks that the Makati CBD Group will start first. We are targeting May 27 Wed 530pm as the 1st meeting. Last meeting is Aug 12 Wed 530pm. Venue is Unit UG8, Cityland 10 Tower 1, Makati City, across RCBC Plaza, adjacent to GT Tower. We can start earlier even with fewer participants if the participants agree to a reduced amount of prize money.
Q: Have you done this program before?
A: The WLC program have been running for many years in the USA and have helped thousands of people lose weight and enhance their lives. This program have been standardized and introduced in the 70+ countries where we are operating. Introduction of this program in the Philippines was late last year and a number of batches have been succesfully completed. Many participants have lost weight and improved their health. I, personally have been involved in the successful weight loss of scores of clients, friends and family members. Running this program in this contest/course format will be my first.
Q: What are covered in the weekly classes/meetings?
A: The weekly topics and coverage is as follows:
1st: First Weigh-in, Measurement, Picture Taking, Orientation, The Healthy Weight Loss System, Cellular Nutrition Concept, Nutrition Guide
2nd: Protein 101, The Healthy Breakfast
3rd: Meal Plans, Snacking, Water
4th: Metabolism
5th: Carbohydrates
6th: Nutrition Labels, Fats, Portion Control, Dining Out
7th: Digestive Health
8th: Fiber, Sugar
9th: Exercise
10th: Heart Health
11th: Maintenance; Long-Term Wellness
12th: Final weigh-in, measurement, recognition, raffle, awarding of cash prizes
Notes: Handouts and reading materails will be distributed in every meeting. Weigh-ins are done every meeting.
Q: What do I have to bring to the classes?
A: Notebook, pen, postive attitude.
Q: Will there be written or oral examinations?
A: No, but there will be written exercises to enhance discussions.
Q: Is exercise involved in the Challenge?
A: Exercise is a topic (9th meeting) of this Challenge. Although many of our clients succesfully lost weight without exercise, I recommended it....but then again, it is not a requirement. The type, intensity, duration and frequency of your exercise is up to your own preference, physical limitations and medical conditions, and subject to your doctor's clearance. Personalized exercise programs or fitness coaching can be arranged, independent from this Challenge.
Q: Can I get all the handouts in the 1st meeting?
A: No. There are many concepts and information involved in your successful taking on of this Challenge. You will get these one-by-one or set-by-set in the weekly meetings. We dont want you experiencing "info overload".
Q: Do I need to pay extra fee for the Personal WLC Coach assigned to me?
A: No
Q: I can lose weight by just doing a crash diet or taking diet pills or starving. Can I do that and still win?
A: Crash dieting is not allowed. These have proven to be unhealthy and sometimes dangerous. We can easily spot those who went into crash diets. Note that this is a 12-week program... a crash diet cannot be sustained for that long and still keep healthy. Risking your health by doing the wrong/unhealthy weight loss method is not worth the prize money. What we will present and discuss are safe, effective and long-term methods of weight loss.
Q: If I miss a class, how do I make up?
A: There are no make-up classes, but you can still get the handout in the next meeting. Your assigned Personal WLC Coach may be willing to discuss the topic with you one-on-one.
Q: Are there medicines or drugs involved?
A: Absolutely NOT! Only healthy food, correct information and leading you to the right choices.
Q: Is there a weight limit for the participants?
A: No. Our scale can read up to 330lbs and as low as below 100lbs. You can join even of your are not very overweight and just have a few pounds and inches to lose. Although your chances of winning the Challenge is less than those who have more to lose.
Q: Can you give examples of people who have successfully lost weight using your program?
A: Sure. I will email names and photos (with permission) in a separate message.
Q: I'm concerned about my privacy. Can I still join?
A: The classes are not open to the public. You are exposed only to the coaches and the other participants in your class. They will know about your starting weight and progress. Your progress will inspire and impact your co-participants, and vice versa. While the environment of competetion will make it fun and motivating. A personalized one-on-one coaching (not in contest format) can be arranged for you, if you prefer total privacy.
Q: How will the In-house WLC program work?
A: Exactly the same as the regular WLC except that the venue will be provided by the client (company, club, organization) and the competition will be among its company employees or club members. The entry fees and prize money can be modified as the client wishes. To arrange an in-house WLC program, just email your company/org name and address, expected number of participants and preferred time and day of classes.
BENEFITS:
-Learn about safe, effective, tried and tested ways to lose weight, fat and inches in weekly classes/meetings.
-Keep motivated in a friendly competition.
-Have fun while reaching your goals.
-Be healthier and more fit.
-Inspire your loved ones.
-Enhance your life.
CONTEST RULES & GUIDELINES:
- Participants must be at least 14 years old.
- The duration of the Challenge is 12 weeks.
- Participation fee is ₱900 payable prior to the start of the Challenge, to cover administrative costs, venue and class expenses, giveaways, handouts, raffle and cash prizes
- Participants must be willing to attend the 30-minute weekly meetings/classes at the designated venue, covering: Weighing-in, measurements and recording, Picture taking on certain weeks, Discussion of participants’ progress (one-on-one and/or group), Educational discussions and presentations, Distribution of handouts, Q&A, Special awards and raffle draws on certain weeks, Last weekly meeting is recognition and awarding,
- Programs and products will be discussed in weekly classes, but the participants are under no obligation to buy or avail of any product or program, Each participant will be assigned a personal WLC coach,
- Participants who gain weight from the last weekly weigh-in will be penalized with a “weight gain fee” of P50 for every pound gained.
- One (1) absence from the weekly meetings/classes is allowed during the whole Challenge duration. Additional absences will be subject to an “absence fee” of P100 per absence.
- Participants with the highest percentage of body weight lost at the end of the 12-week Challenge period win cash prizes. 80% of collected participation fee will be allotted for prize money.
IN-HOUSE CONTEST:
This exact contest can be organized in-house within your company or organization premises for your staff/employees/members.
======================================================
Q&A
Q: Will my pictures by publicized?
A: Your before, in-progress and after pictures will NOT be publicized or distributed to media. This will be for the coach's and your private records. Other participants in your batch may also be shown each others picture for the purpose of inspiring and enhancing the competition. At the end of the Challenge, you will look so great and feel so proud that you cant wait to show the whole world your pictures and what you have achieved.
Q: When will the Challenge start? End? Where is class venue?
A: We will start as soon as there are 15 participants in a class. From the progress of things, it looks that the Makati CBD Group will start first. We are targeting May 27 Wed 530pm as the 1st meeting. Last meeting is Aug 12 Wed 530pm. Venue is Unit UG8, Cityland 10 Tower 1, Makati City, across RCBC Plaza, adjacent to GT Tower. We can start earlier even with fewer participants if the participants agree to a reduced amount of prize money.
Q: Have you done this program before?
A: The WLC program have been running for many years in the USA and have helped thousands of people lose weight and enhance their lives. This program have been standardized and introduced in the 70+ countries where we are operating. Introduction of this program in the Philippines was late last year and a number of batches have been succesfully completed. Many participants have lost weight and improved their health. I, personally have been involved in the successful weight loss of scores of clients, friends and family members. Running this program in this contest/course format will be my first.
Q: What are covered in the weekly classes/meetings?
A: The weekly topics and coverage is as follows:
1st: First Weigh-in, Measurement, Picture Taking, Orientation, The Healthy Weight Loss System, Cellular Nutrition Concept, Nutrition Guide
2nd: Protein 101, The Healthy Breakfast
3rd: Meal Plans, Snacking, Water
4th: Metabolism
5th: Carbohydrates
6th: Nutrition Labels, Fats, Portion Control, Dining Out
7th: Digestive Health
8th: Fiber, Sugar
9th: Exercise
10th: Heart Health
11th: Maintenance; Long-Term Wellness
12th: Final weigh-in, measurement, recognition, raffle, awarding of cash prizes
Notes: Handouts and reading materails will be distributed in every meeting. Weigh-ins are done every meeting.
Q: What do I have to bring to the classes?
A: Notebook, pen, postive attitude.
Q: Will there be written or oral examinations?
A: No, but there will be written exercises to enhance discussions.
Q: Is exercise involved in the Challenge?
A: Exercise is a topic (9th meeting) of this Challenge. Although many of our clients succesfully lost weight without exercise, I recommended it....but then again, it is not a requirement. The type, intensity, duration and frequency of your exercise is up to your own preference, physical limitations and medical conditions, and subject to your doctor's clearance. Personalized exercise programs or fitness coaching can be arranged, independent from this Challenge.
Q: Can I get all the handouts in the 1st meeting?
A: No. There are many concepts and information involved in your successful taking on of this Challenge. You will get these one-by-one or set-by-set in the weekly meetings. We dont want you experiencing "info overload".
Q: Do I need to pay extra fee for the Personal WLC Coach assigned to me?
A: No
Q: I can lose weight by just doing a crash diet or taking diet pills or starving. Can I do that and still win?
A: Crash dieting is not allowed. These have proven to be unhealthy and sometimes dangerous. We can easily spot those who went into crash diets. Note that this is a 12-week program... a crash diet cannot be sustained for that long and still keep healthy. Risking your health by doing the wrong/unhealthy weight loss method is not worth the prize money. What we will present and discuss are safe, effective and long-term methods of weight loss.
Q: If I miss a class, how do I make up?
A: There are no make-up classes, but you can still get the handout in the next meeting. Your assigned Personal WLC Coach may be willing to discuss the topic with you one-on-one.
Q: Are there medicines or drugs involved?
A: Absolutely NOT! Only healthy food, correct information and leading you to the right choices.
Q: Is there a weight limit for the participants?
A: No. Our scale can read up to 330lbs and as low as below 100lbs. You can join even of your are not very overweight and just have a few pounds and inches to lose. Although your chances of winning the Challenge is less than those who have more to lose.
Q: Can you give examples of people who have successfully lost weight using your program?
A: Sure. I will email names and photos (with permission) in a separate message.
Q: I'm concerned about my privacy. Can I still join?
A: The classes are not open to the public. You are exposed only to the coaches and the other participants in your class. They will know about your starting weight and progress. Your progress will inspire and impact your co-participants, and vice versa. While the environment of competetion will make it fun and motivating. A personalized one-on-one coaching (not in contest format) can be arranged for you, if you prefer total privacy.
Q: How will the In-house WLC program work?
A: Exactly the same as the regular WLC except that the venue will be provided by the client (company, club, organization) and the competition will be among its company employees or club members. The entry fees and prize money can be modified as the client wishes. To arrange an in-house WLC program, just email your company/org name and address, expected number of participants and preferred time and day of classes.
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