The email below is from my Manila student which I think is an interesting
subject for discussion.

First of when people ask me how many moves are in lhbf, I always say, there is
only one. This is my explanation on what was written below about my 99%
completion of each movement before moving to the next.

My view is that when practising lhbf we project chi and by not completing the
movement and smoothing it to the next, we retract chi. Doing the form this way
is a continuous projecting and retracting of chi.

Hence my student's request to send him energy for his pace replacement -- I have
discovered doing the form this way enables me to heal, including distance
healing.

In the description of my stance while practising, please read toes instead of
heel.

Any comments?

Peter O

Master Peter,

I don't know if this will reach you in time; tried your cellphone, but Ed
said best to e-mail you. Am undergoing pacemaker replacement operation on June
17, Wednesday at 2PM, Makati Med. Kindly send me energy. Asked
cardiologist/surgeon to suggest while I'm sedated that I shall regain my health
when I was 18 years old after operation. He suggested I also tell
anesthesiologist.
Practicing LHBF almost everyday upon waking up and right after 15 minute
Mantra chant and 5 minute stretch. Ed pointed out that in your video, your knee
seldom aligns to the middle of your foot;rather it aligns straight to the heel.
Any particular reason for that;Ed says it is more stable. He also pointed out
that you seldom complete a move 100%. Rather when it's almost 99% complete,you
are alreadyshifting to the next move. I watched again closely and saw that too.
Is this what you mean by constatnly flowing?