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Training in Hwa Yu also increases my energy level. I practice 4-6 times a day because it meets the needs of my busy schedule at work and classes. I start work early in the morning and often go until late at night. My energy remains high because of Hwa Yu. It has also become a wonderful way to calm my mind, body and breath from the many negative stresses of life.
Hwa Yu training continues to reveal the secrets of the Five Word Song. Hwa Yu has deepened my understanding of the roots and purposes of self-defense. The Long Form of Hwa Yu showed me the proper way to move the whole body in defending against a myriad of attacks. Training in Hwa Yu has also given me more to be able to share with students who are looking for the best way to defend themselves.
The bottom line to Hwa Yu training is that it works! As Master Li often said, "it is good for health and self-defense."
Thanks for asking!
Mark
On Jun 7, 2008, at 2:19 PM, Glenn Newth wrote:
How has training in Hwa Yu changed or affected your dailly life? Have
you found youself either doing things differently or viewing them in a
different light?
-Also I would like to announce that copies of "Hwa Yu tai chi Chuan,
Unlocking the Mysteries of the Five Word Song" are now available from
Mr. Mcgee, Master Xavier, or Myself.-
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