Feel free and post some suggestions! I'm sure there are at least a few
people would appreciate some new ideas for training.
--- In
hillcrestama_jujitsu@yahoogroups.com, Mike ****** <mobius30@...>
wrote:
>
>
> I will happily double it too ....training is a blast
> I met Kitigawa Sensei from Japan and started doing
> some new excersizes for speed.
> Mobius
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