Need some help form the coaches here, I have come to the realization that for me to clear my goals this next jump season (over 6 months away) I need to become...
Why the sudden obessesion with weight loss? This is perhaps a case of false correlation, without looking at the whole issue. SO - You want to Jump Higher, you...
BTW - there was an elite athlete study once performed [track and field athletes] - that showed that shot putters in many cases had greater vertical leaps than...
hey stephanie! i'm close to your height and weight... i'm 6 ft and i'm 66kg.. you have plenty of time to get both leaner and stronger til december, i find...
Stephanie Doesn't say age , but my daughter is 5'10 and 10stone which about what you say you are, She is very an ideal weight for her height She has no fat on...
Hi Tony Yes I do ( can't remember the author) and last year was at a conference where the UK federation strength coach presented a video including world class...
denis doyle
denis@...
Aug 2, 2003 10:01 pm
5890
Hi Mili OK if it is a serious question Warm up in clothing to raise internal body temp - clothing then helps maintain that. Putting kit back on stops wind...
denis doyle
denis@...
Aug 2, 2003 10:24 pm
5891
Good Points Denis Thanks, I guess thru my circuitous reference, I was trying to indicate that increasing strength could be the best way to go. While vertical ...
Hi Tony ... agree - with quickness drills tied to an Olympic weight lifting ... Cleans / snatches concern me because the TECHNICAL CARRYOVER often works...
denis doyle
denis@...
Aug 3, 2003 9:53 am
5893
how did you shrink the video? how do you do it? can I do it before I post? thanks Kyley ... From: Tony Coates To: highjump@yahoogroups.com Sent: Wednesday,...
how the group, i have a dragging foot problem, any solutions i was talking to dguilloryjr, but i haven't heard from him in a while! i practiced with him a few...
Kyley, There are lots of video compression programs, but Windows Movie Maker [which is a free download] - you may have it already, go to start, acessories,...
hi everybody Please help me I know my fault in high jumping is short take off I should jump upper ... I'd like learning some exercises to make my wrist...
I decided that I was too heavy my last year of jumping. I started jogging extra laps after practice, lifting for the sake of quickness and maintaining ...
Hi Eric Small muscle mass in the feet - faster loss of heat compared with bigger muscles in the legs - even if skin feels cold If the feet get cold it makes it...
What lifts should be done here then? Or at least you'd suggest? There is a strong correlation between what someone can squat or clean (or whatever) and how...
Below is an interesting article from South Africa's T&F site. Quite impressive. Enjoy! Darrell Jones 4 August 2003 - South African athletics star Jacques...
Can someone tell me please how I can see this video, it appears to have been superceded on the sight, I don't speak Swedish, any ideas? or am I missing ...
Don, Not sure how to access the video now that the page has been updated. They now have a clip of Steffan Holm clearing 2.30 if you like to see that. Go to the...
Do you need real player to make it work? The video screen pops up but it's a mess. If it takes Real Player I guess I'm out of luck because I can't take seeing...
hi altitude training for a highjumper, is there any benefit doing some, if so what would they be. or would it be a waste of time, and possibly harmful in some...
Hi Mike If you want to temporarily improve the number of red blood cells you have - yes If you want to make your sessions tougher - yes Denis Doyle ... From:...
denis doyle
denis@...
Aug 7, 2003 11:45 pm
5911
Hi Dan Thoughts Nothing wrong with squats - back squats for hips - front squat for quads High Pulls and RDL's are also good exercises for hip extension Jump...
denis doyle
denis@...
Aug 7, 2003 11:55 pm
5912
Good so I've been doing the right stuff. Thanks. ... period prior ... high...
... Thanks Denis, so really there is not that much of a benefit overall to a highjumpers performance. meaning, i would not have to spend a lot of money...
