Hi, I am a high school high jumper. I've been training for the season for a while, and lately my shins have been rather sore. They feel like they are bruised...
If the soreness is on the flat bony part of the shin - it is very likely that you have shin splints. If they hurrt when sitting - IT IS SERIOUS. Check the...
denis doyle
denis@...
Feb 6, 2003 1:07 am
5256
Its probably shin splints, but you don't want it to escalate to a stress fracture. when you ice do ice massage get a plastic cup put water in it freeze it and...
Be sure you realize that the cup should be a paper cup and not a plastic cup, McDonald's supplies free cups to almost anyone that asks for a few. My jumpers...
So it's true. McDonalds do contribute positively to society :-) Denis Doyle Michael Newby wrote McDonald's supplies free cups to almost anyone that asks...
denis doyle
denis@...
Feb 6, 2003 3:49 pm
5259
Beware! Quarter pounders and big macs do multiply the earth's gravitational forces!!! I always have a chicken sandwich when I visit! ;) Mike ... From: denis...
This is to anybody who can give me advice. I'm a softmore in high school and ive been doing high jump for about 2 years now. This year the other high jumpers...
Hi I would suggest your priority is to focus more getting the balance of your programme right and on getting fit after therapy. Then think about jumping in...
denis doyle
denis@...
Feb 7, 2003 12:22 am
5262
hey...i used to have a similar problem when i was in highschool..it was when i got to 6'4 i would start to get nervous. i used to stand from my mark..i had a 9...
Well to start like denis said first you need to make sure your totaly ready to jump otherwise youll have two things in the back of your minde. second if you...
i will have to agree with chris...definately concentrate on clearing 5'10 before lookin at 6' i had pretty good success my first year jumping doing that. i...
I was a jumper in High school and managed to go from 5'4" to 6'in one season on my own without a coach. That was a few years ago now I'm in college and trying...
From: dcdc@... TOPIC: athletic shoes QUESTION: I am a high school senior who has been jumping since I was in 8th grade. I am presently jumping indoors and...
No shoe company makes high jump shoes specifically for women - they are unisex - just order as per your shoe size. ASICS shoes are specifically for left and...
denis doyle
denis@...
Feb 9, 2003 12:17 am
5268
See comments below ... From: <insanemadhatter@...> To: <highjump@yahoogroups.com> Sent: Friday, February 07, 2003 9:48 PM Subject: [HJ] getting back into...
denis doyle
denis@...
Feb 9, 2003 12:43 am
5269
What off-season weight training/conditioning is best to improve your vertical in the high jump? ironadams...
Hey everyone, I have been really patient this year in letting myself peak at the right time and I got a 7' 1 1/2" jump today which surprisingly but also...
Hi friends, I'am a 1 st year college student from india.I have been doing highjump for the past 7 years .My best is 1.75mts.But recently due to lack of enough...
... Even if you get your shoes in time, you may want to reconsider wearing them right away at your big meet! They will be a great investment for your spring...
Cathleen Campbell
ccampbel@...
Feb 9, 2003 11:08 pm
5273
... Congratulations Eric!!!...
Cathleen Campbell
ccampbel@...
Feb 9, 2003 11:10 pm
5274
Hi Sangeetha What do you mean by 'back weight'? Nike are OK if a little lightweight in construction. I would recommend ASICS or Mizuno if you can get them. The...
denis doyle
denis@...
Feb 9, 2003 11:25 pm
5275
Lower body weight training and pkyometrics Denis Doyle ... From: <ironadams@...> To: <highjump@yahoogroups.com> Sent: Sunday, February 09, 2003 3:49 AM ...
denis doyle
denis@...
Feb 9, 2003 11:28 pm
5276
Hello Everyone, Well, I am gearing up for the next outdoor season. Something I am looking into is a uniform. Army ROTC here in Washington (combination of...
Hey everyone, My best jump on Saturday is now on my web page. If you want to see it go to: www.geocities.com/superhops73/ and go to the high jump section it...
Mr. adams Thanks for ur reply.My weight is accumulaTED in my lower back,below the Hip It is just lean muscle mass.It was actually gained in 1 year.But there...
Hey guys i need some help here. Season is starting and i need some spikes i have them picked out ( asics cyber high jump *left foot) but now i need to knwo...
... This is very interesting. What is your age? Where you weight training? Are you weight training now? Did you change your nutrition during the time of...
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