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HJ Video Clip   Message List  
Reply | Forward Message #8360 of 8502 |
everyone, this is a great forum with tons of great advice and help!
could any of you expert coaches review this clip of a 6'9" jump by
danny and give some feedback. he will be a college senior and has
jumped over 7' in pre-season practice, but it's inconsistent and he
hasn't done it during the regular season.

http://youtube.com/watch?v=cff5hrlayzM

thanks!
Thu Sep 13, 2007 3:02 pm

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dan_cecchini
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Forward 		Message #8360 of 8502 |
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everyone, this is a great forum with tons of great advice and help! could any of you expert coaches review this clip of a 6'9" jump by danny and give some... 		dan_cecchini
Offline Send Email 		Sep 13, 2007
3:02 pm

Actually looks like a pretty sound jump. I'm more curious as to his training regime. Get back with me and I'll give you my 2 cents worth dan_cecchini...
Craig Levine
dolphinfan131d
Offline Send Email 		Sep 13, 2007
6:33 pm

Thanks Craig, I'll get some details together and get back to you. Dan ... his training regime. Get back with me and I'll give you my 2 cents worth ... great...
dan_cecchini
Offline Send Email 		Sep 15, 2007
4:13 am

he's at a small college without a vertical jumps specialty coach. the fall starts with a lot of distance training until the holidays. after the holidays there...
dan_cecchini
Offline Send Email 		Sep 18, 2007
3:55 am

two things jump out at me on that one for the quick improvement. looks like the rotation may be a little slow which is causing him to rotate over the bar...
k johnson
kyleyjohnson
Offline Send Email 		Sep 17, 2007
5:10 pm

thanks for reviewing kyley. good observation about more lean on the approach for a faster rotation and driving his head back to raise his hips. dan ... looks...
dan_cecchini
Offline Send Email 		Sep 18, 2007
2:48 pm
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