Hi Usman
Good to see the programe has given you a good focus.
If you spend some time looking back through the group archivs you should be able to find pretty much everything you need to know.
On the training side I think that is the best place to start
Good luck
Denis Doyle
----- Original Message -----From: usman sajjadSent: Tuesday, January 04, 2005 9:21 AMSubject: [HJ] Help Wanted
hello everyone iam new to the field of high jump, i started high
jumping as result of a programe of athletics started for recovering
addicts,i joined the high jump as part of my recovery.my say is that
anyone out there who can help me out by sending me their used shoes
or any training material concerning this event please do so cause
everything i ever had was spend on drugs,so if anyone listens out
there help me out.
Usman