Never heard of Russian Cross drill. Were you thinking of the Russian
Circles drill by chance?
Here's a website that has animated hockey drill diagrams for people
to look at:
http://www.jes-hockey.com/animated/dskatingrussiancircles.html
Robert Marshall
--- In heartlandhockey_alumni@yahoogroups.com, "ciaran_2001"
<ciaran_2001@y...> wrote:
> Anyone familiar with the Russian Cross drill? I've heard it's a
good
> one but haven't found anything to explain it. Thanks kindly!