Hi Guys. As part of our winter programme we are starting 'Fit Family'. This
is away for the whole (paddling!) family to keep fit throughout the winter
months. What it will entail is simply paddling around the harbour (or possibly
the bay, or Malpas...!), in whatever boat you feel happy, but obviously the
longer the boat the faster you will go! Paddling technique will be given, and
distances will vary between very short efforts, and longer aerobic stuff...

First session at the club on Saturday 26th at 10am..

Hope to see you there!

Richard