Hi all and be blessed.

I believe that you all know that Ki's development can be so in many
different ways but all of them are sure Developer only if done
diligently in the type of exercises that is being trained.

Does any one comment on this and give any of your exercises, explaining
what you know about how to do it correctly to control our Ki and if
there are any risks and what advices do you give to avoid this problem?

Muchas gracias por compartir.

HAP

Ramon Navarro
SabomNim de HapKiDo
Song Moo Kwan HapKiDo
Panama Ciudad de Panama