I had Terrence and Adam in the ring allowing the less experienced boxers fire away at them while they slipped, ducked, and spun away. We worked bags and...
Jab/Cross/Left Hook/Uppercut/Lead Uppercut/Overhand Right/Wide Right/Left cutoff/ Jab off back foot/Jab off front foot/moving forward/stationary/backing up ...
we focused on endurance the entire class. This always leads to the class with the most punches thrown and shoulders sore. Great job guys. Adam sparred 2...
I have 2 students interested in following the path in ACS. Dave and Rob. Both have been here quite a while and both are as much kickers as boxers. I'm taking...
Yes, that's a good idea. Just look at them on their worthiness to test. I'll dig up the old test list. They'd really get a lot out of this. "If it be possible,...
I broke the boxers and kickboxers in to 2 classes though we both focused on endurance. There are definite differences to training both the fighters. You can't...
I once again worked the boxers and kickboxers separately. The boxers worked endurance and the kickboxers have a savate style class. There was also sparring....
May 9, 2007 Amateur boxing financed by passion BY BRIAN McCALLUM FLORIDA TODAY Bob Nicholson will be at the Cocoa Expo Arena each day this week, officiating...
Amateur boxing and brain damage Medical Studies/Trials Published: Sunday, 6-May-2007 Printer Friendly Email to a Friend Blows to the head in amateur...
the boxers worked a variety of drills focusing on endurance and the kickers worked on kick specific drills and combinations. There was also sparring during the...
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