we had a mix of focuses today. after our traditional start and 3 rounds of shadowboxing, we worked in a power class with partners and finished on the...
Roadwork before class. Boxing; parry the right, wide right to the body stepping left, then lead hook to the body, ringcraft, bag endurance work, calisthenics, ...
Yesterday, I took the drastic step of severing all ties with the United States Savate Federation for personal reasons. I have taken the word, Savate, off of...
Dave was asking me if I could teach him our martial arts, as he wants to progress in the belt rankings. He hasn't been able to make your classes and I believe...
Just go to the American Combat Savate group and go to messages and go back to message 1. I posted everything in there. If its not enough let me know. You are...
We worked boxing fundamentals and drills including catching punches with counter, bobbing and weaving with counters, and normal warmups, warmdowns, and...
Worked slipping and countering drills against a jab. Slip on the end of the jab and counter with cross and hook Slip with reverse stance close in on the elbow...
we worked a professional style class today. 3 min. rounds and 30 sec. breaks. everything from jump rope to bag work to partner drills. I also worked sword with...
When the new season starts on January 1 I'll get him an athlete's application. It's a waste of money to pay for it now and then do it again at the end of the...
the boxers all worked a professional style class today. a mixture of heavybag work and jumprope. I had a good chance to look at the sparring and I believe the...
I delivered the message to both Mitch and Thomas about waiting until the beginning of the year to pursue the passport. As for me, with my time constraints, I...
Middle Atlantic Association Includes the state of New Jersey south of Trenton, Mercer and Ocean Counties; State of Delaware; and Pennsylvania east of and...
Also, ask any of these schools if they have an unregistered boxing program. Terrazas Martial Arts & Total 1331 S Coldbrook Ave Chambersburg, PA (717) 264-2026 ...
Some bagwork. Drills moving away from the head of the person holding the bag who will move from side to side and then 10 count alternating punching. Lateral...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
