we started the night with bag work at different distances and ended with partner power work there was also some very good sparring. all of the fighters stepped...
we worked the bags that we hate to hit, whichever it was for the individual fighter. We started with those bags and rotated towards out favorite then finished...
I ask myself everyday the value of these postings. It is routine gym stuff that anyone going to the gym would encounter. I don't see anyone else posting a...
To answer your question, that is what boxing is. By nature boxing is routine drills run correctly, over and over again. That is the beauty of it. Drilling...
We did some sparring tonight and worked on blocking and countering. Intra-club Technical Boxing matches - Terrence won over Dave as Dave could not continue...
Joe Scholtz, president of the United States Savate Federation, put the Savateurs (me included) through a decent workout while Terrence handled the Boxers....
after we started with the traditional ab work and 20 min. of cardio, we started the class with 3 rounds of jump rope then moved on to power on the heavy bags...
Fighting backing up against an aggressive opponent. Sparring- Terrence over Donnie on points after 6 Tom over Mitchell on points after 6 Dave over Adam on...
Joe Scholz, President of the United States Savate Federation was here again to help our fledgling Savate club get it's technique right. I am filling in as...
we started the class with the traditional bag work to warm up and went on to partner power drills to finish the class. The students seemed pretty well matched....
Terrence extended his in club fight record to 3-0 with a close decision over Adam. Jimmy lost his first on points to Donnie who is now 1-1. We worked on barely...
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