hanoverboxingclub : Messages : 1546-1575 of 2646

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1546	Sparring. Steve and Terrence. Steve and Donnie. Steve and Brandon....	hanoverboxingclub hanoverboxin...	Jan 4, 2005 11:31 am
1547	Sorry I didnt make it into the gym this morning, I had a family emergency but I will be in on thursday morning....	tdwillia2912	Jan 4, 2005 2:29 pm
1548	It's okay. I hope everything is alright now....	Frederick Widdowson frederickwid...	Jan 4, 2005 3:04 pm
1549	1 round loosenup and 3 rounds jumping rope various exercises with focused kicking for form in between then 1 round of stretching. 3 rounds "sparring" with...	Frederick Widdowson frederickwid...	Jan 4, 2005 3:06 pm
1550	after ab work and 20 min. of cardio we worked hand pad drills with partners....	Fred Isaacs fredisaacs	Jan 5, 2005 3:04 am
1551	Boxing and Savate bagwork drills....	hanoverboxingclub hanoverboxin...	Jan 6, 2005 10:40 pm
1552	we started with traditional bag work and ended with power drills with partners....	Fred Isaacs fredisaacs	Jan 7, 2005 3:44 am
1553	Boxing tonight. Brandon and Donnie sparred. Steve and Brandon sparred. Steve and Terrence sparred....	Frederick Widdowson frederickwid...	Jan 11, 2005 12:24 am
1554	Savate drills and practice....	Frederick Widdowson frederickwid...	Jan 11, 2005 3:11 pm
1555	We had quite a large class today so we worked the bags and had 3 fighters spar....	Fred Isaacs fredisaacs	Jan 12, 2005 3:02 am
1556	First round - loosenup break - back and forth in stance moving head over feet Second round - jump rope shuffle break - back and forth throwing jab off either...	hanoverboxingclub hanoverboxin...	Jan 13, 2005 3:35 pm
1557	we had another very large class today so we repeated the Tuesday class....	Fred Isaacs fredisaacs	Jan 14, 2005 3:07 am
1558	Boxing drills and bagwork...	hanoverboxingclub hanoverboxin...	Jan 17, 2005 12:27 pm
1559	Savate drills and bagwork....	Frederick Widdowson frederickwid...	Jan 18, 2005 3:17 pm
1560	We worked handpad drills with partners today. Rob finished teaching the last half hour of our class due to my having to leave early. Thanks Rob....	Fred Isaacs fredisaacs	Jan 19, 2005 3:14 am
1561	today we worked the traditional boxing drills with bag work. 4 fighters also sparred today....	Fred Isaacs fredisaacs	Jan 21, 2005 1:34 am
1562	The two fighters that will be sparring from our group are Rob Orem and Dave Powell...	Fred Isaacs fredisaacs	Jan 21, 2005 1:35 am
1563	Rob, Donnie, Terrence, and Steve drills and bagwork. Boxing....	hanoverboxingclub hanoverboxin...	Jan 22, 2005 10:47 pm
1564	Steve and Donnie sparred. AJ and Adam worked with me....	hanoverboxingclub hanoverboxin...	Jan 25, 2005 12:24 am
1565	Savate drills and conditioning with weights....	Frederick Widdowson frederickwid...	Jan 25, 2005 3:12 pm
1566	today we worked hand pad drills and boxers sparred to tune up for the exhibition on Saturday....	Fred Isaacs fredisaacs	Jan 26, 2005 3:02 am
1567	Just so there is no confusion with the public or state officials. The club is having a club social on Saturday for members only which is why it is not...	hanoverboxingclub hanoverboxin...	Jan 26, 2005 11:38 am
1568	Savate drills, practice, and sparring....	Frederick Widdowson frederickwid...	Jan 27, 2005 3:56 pm
1569	Yes, I should have mentioned that :-). During the thursday class we specialized in endurance with drills based on going down and getting up off the floor....	Fred Isaacs fredisaacs	Jan 28, 2005 2:15 am
1570	Steve, Donnie, Dave, and Adam. Boxing....	Frederick Widdowson frederickwid...	Feb 1, 2005 12:28 am
1571	Savate technique on bags and conditioning with weights...	hanoverboxingclub hanoverboxin...	Feb 1, 2005 2:39 pm
1572	Hey Fred, After this week, I will be able to come in on tues. and thurs. morning. Are you still coming in at 9? Also you wouldnt happen to have any tapes of...	tdwillia2912	Feb 1, 2005 10:33 pm
1573	Yes, I plan on coming in at 9am on Tues. and Thurs. for some time to come. I will be out of town from the 23rd to the 28th but the rest of the time will work...	Frederick Widdowson frederickwid...	Feb 2, 2005 1:55 am
1574	Hi, my friend Ashley and I want to start kickboxing not only because it's something we've always wanted to do but also because we want to get in better shape....	punkymunky113	Feb 2, 2005 2:40 am
1575	First of all, I'd like to say that I was impressed with all the fighters on Saturday night. I saw talent come out of the fighters that let me know they all had...	Fred Isaacs fredisaacs	Feb 2, 2005 3:21 am

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