We had a visitor from Lincolnway Boxing Club to spar with Lisa last night. I won't say her name without permission but her coach, Julio Alvarez, some other...
Roger, from the Oasis Boxing Club, called me last night with the scheduled bouts for the fight outside in Pottsville, Pa.'s downtown area at 7:30pm on Saturday...
my first foray into the ring in over a month had Rob and I sparring 10 23 min. rounds boxing. We started the class with ab work and bag work. We finished with...
The USA Boxing rep said that the fighters all HAVE to be there at 3pm for the weigh-ins. That means you all will have to drive up ahead of me as I don't get...
Going on vacation to Duck, NC. I will have my classes again on August 30. Anyone who has my number, call and leave a message if you need me, and one of my sons...
One round of loosenup joints, three rounds of verious jump rope exercises, 3 rounds in the ring, two on the bags, then loosenup, and stretch. A total of ten (2...
Steve from the Maryland Savate Club came up with one of his fighters who will be participating in the nationals in Los Angeles in late October to train....
We started our boxing with shadow boxing first round free movement, 2nd round only backwards, and 3 rd round side to side the next three rounds were working a...
Exciting fight is an extreme understatement. It was by far the best fight on the card. And by the way ,Fred, it was good seeing you again. Rick Lindenmuth ...
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