hanoverboxingclub : Messages : 1345-1374 of 2646

Messages: Simplify \| Expand (Group by Topic)		Author	Sort by Date

1345	Bagwork, footwork drills in the ring, and punching mitt drills....	Frederick Widdowson frederickwid...	May 3, 2004 10:33 am
1346	And now for something completely different... all fighters worked the entire class doing hand pad drills with their partners. it was a unique experience and...	Fred Isaacs fredisaacs	May 5, 2004 1:29 am
1347	Focus on footwork drills, and bagwork....	Frederick Widdowson frederickwid...	May 6, 2004 4:10 pm
1348	again we worked the technique drills working hand pads with partners....	Fred Isaacs fredisaacs	May 7, 2004 2:00 am
1349	Footwork drills and bagwork....	Frederick Widdowson frederickwid...	May 8, 2004 12:41 am
1350	today we worked the endurance class after the class ran 2 miles. we also worked in some pad work drills with partners....	Fred Isaacs fredisaacs	May 12, 2004 1:31 am
1351	Footwork drills were the focus with some sparring....	hanoverboxingclub hanoverboxin...	May 12, 2004 10:40 am
1352	Defensive drills were the focus....	hanoverboxingclub hanoverboxin...	May 12, 2004 10:40 am
1353	Power and throwing punches off either foot for maximum power....	Frederick Widdowson frederickwid...	May 13, 2004 4:17 pm
1354	For over two decades I have belonged to a loosely knit organization of independent martial arts instructors called the Kokoro Fighting Arts Union. When my two...	Frederick Widdowson frederickwid...	May 13, 2004 4:27 pm
1355	American Combat Savate is not associated with Boxe Francaise Savate, the International Savate Association, or the United States Savate Association. It is a...	hanoverboxingclub hanoverboxin...	May 13, 2004 4:40 pm
1356	after the 20 min. cardio we worked the traditional endurance class with sparring...	Fred Isaacs fredisaacs	May 14, 2004 2:11 am
1357	http://fr.groups.yahoo.com/group/bfsavate/...	hanoverboxingclub hanoverboxin...	May 17, 2004 12:51 pm
1358	Footwork drills and sparring were the focus....	Frederick Widdowson frederickwid...	May 18, 2004 2:01 pm
1359	Mistakes made sparring last night were corrected. More drills....	Frederick Widdowson frederickwid...	May 18, 2004 2:03 pm
1360	after ab work and 2 min. of cardio, we worked 3 min. rounds hand pad drills with partners....	Fred Isaacs fredisaacs	May 19, 2004 2:20 am
1361	We worked many rounds of footwork drills for Boxing and Kickboxing this morning....	hanoverboxingclub hanoverboxin...	May 20, 2004 3:07 pm
1362	after starting with the traditional ab work and 20 min. of cardio we worked 3 rounds with our least favorite bag, 3 rounds middle, and 3 rounds with our...	Fred Isaacs fredisaacs	May 21, 2004 2:02 am
1363	Power punching drills and medicine ball...	Frederick Widdowson frederickwid...	May 22, 2004 12:14 am
1364	We worked something completely different today. We started with 4 min rounds of jumprope 8 count pushups inbetween then calestenics the rest of the class for 3...	Fred Isaacs fredisaacs	May 26, 2004 1:11 am
1365	Just wanted to say hello....	jean_bedel_martel jean_bedel_m...	May 27, 2004 2:31 am
1366	today we worked a traditional boxing class and 4 fighters sparred 4 rounds each....	Fred Isaacs fredisaacs	May 28, 2004 2:01 am
1367	While Fred worked with Terrence on technique and each did several rounds on assorted bags, yours truly stumbled back to the boxing club after a 3+ years...	diablodios	May 28, 2004 4:06 pm
1368	well, well look who's back. Good to hear from you....	Fred Isaacs fredisaacs	May 30, 2004 5:16 am
1369	today we worked hand pad drills, 3 min. rounds, with partners for the entire class....	Fred Isaacs fredisaacs	Jun 2, 2004 3:00 am
1370	Good class with bagwork and handpads, featuring a three 4 minute round section with 15 seconds all out on the heavy bag alternating with 15 seconds on the...	Frederick Widdowson frederickwid...	Jun 2, 2004 10:48 am
1371	Good, hard punching mitt work....	Frederick Widdowson frederickwid...	Jun 3, 2004 10:03 pm
1372	After ab work and a 2 mile run, we worked the bags that are our least favorite....	Fred Isaacs fredisaacs	Jun 4, 2004 2:07 am
1373	Full class with lots of drills and endurance work....	Frederick Widdowson frederickwid...	Jun 5, 2004 10:51 am
1374	Thanks, Freddy.....hopefully, I'll be able to join in on one of your classes, although the two mile run bit has me a little nervous, I have to admit...lol...	diablodios	Jun 5, 2004 11:09 pm

Yahoo! Groups Tips

Did you know...

Messages

Yahoo! My Yahoo! Mail
	Sign In New User? Sign Up
		Sports - Groups - Help

Yahoo! Groups Tips

Did you know...

Best of Y! Groups

Messages