hanoverboxingclub : Message: Tuesday night class

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Tuesday night class

Message #2608 of 2651 |

Tuesday night class

In the technique class we worked on counters and some sparring.

Sun Jul 26, 2009 11:27 pm

"Frederick Widdowson" <boxing@...>

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Message #2608 of 2651 |

Expand Messages	Author	Sort by Date
The focus at the beginning of the class was evasive movement. At the end we worked power. Crunches and jack knife drills. Pushup/Benchpress drill, twice Ab...	Fred Isaacs fredisaacs	Mar 5, 2008 2:45 am
In the technique class we worked on counters and some sparring....	Frederick Widdowson hanoverboxin...	Jul 26, 2009 11:28 pm
Two students. We worked on basic parry and counters and then I sparred three rounds with each student, fairly lightly....	Frederick Widdowson frederickwid...	Aug 7, 2009 6:06 pm
We worked on jab-cross, cross-hook, catching and returning punches, slipping and counters, ducking and counters, and included some bagwork along with the one...	Frederick W frederickwid...	Oct 1, 2009 11:24 am