terrance, tommy, and  dan sparred round robin. approximately 6 round each
 we started the class with the rude awaking
 
3 round of mixed exercises.
25 eight count pushups
50 squats.
lap around the property of the gym
25 jumping jacks
50 mnt climbers.
 
i intoduced jay to the heavy bags and showed him how to use them while the other
students sparred.
 
great effort by everyone. terrance and tommy are looking sharp.
dan did a great job at pressuring the guys.
and jay just dose not stop.
 
ps. i will be collecting money for the shirts soon
 
rob




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