hanoverboxingclub : Message: Thursday Class

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Thursday Class

Message #2477 of 2652 |

Thursday Class

Adam and Terrence Sparred and
The other fighters worked distance from you opponent
and endurance.
We finished with a 2 mile run

Fri Oct 3, 2008 3:19 am

"Fred Isaacs" <fredisaacs@...>

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Message #2477 of 2652 |

Expand Messages	Author	Sort by Date
we worked on handpad drills with partners again but, I've been noticing a lack of focus on footwork, so all of the traditional combinations that we performed...	Fred Isaacs fredisaacs	Jan 6, 2006 4:03 am
Adam and Terrence Sparred and The other fighters worked distance from you opponent and endurance. We finished with a 2 mile run...	Fred Isaacs fredisaacs	Oct 3, 2008 3:19 am
We started with stretching and ab work again. 2 mile run, 2 rounds boxing in transition 2 rounds all out 2 rounds all power punches 2 rounds as fast as you can...	Fred Isaacs fredisaacs	Mar 13, 2009 3:14 am

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